Posts Tagged ‘scanxiety’

31
Aug
2017

Fun Chat Friday

In the last month, I’ve begun a weekly digital series that I’ve titled, “Fun Chat Friday.” Through Instagram Stories I share about a variety of topics each week as a way to invite you to learn more about me on a personal level. It’s a great way to interact with all of you and I’ve really been enjoying it.

I launched the series by debunking the myth that I had breast cancer. Many of my social media followers were under the impression that because I have several friends who survived breast cancer, I must have too. Since then, I’ve addressed frequently asked questions including those about my nutrition and gluten/dairy/sugar-free vegetarian lifestyle, the top five ways I cope with scanxiety, and most recently, what life looks like now and what projects I am working on as of late.

I’ve been given wonderful feedback from these weekly episodes, and am surprised at how well they have been received by all of you. It’s nice to put a face and voice to my words, isn’t it? Sometimes a person’s full personality doesn’t entirely show through written words, but seeing them interact in a more personal way adds depth to one’s character. If you don’t already follow me on Instagram, please do (@derailingmydiagnosis)!

Some have asked how Instagram is different than my Facebook business page or even my blog and to be honest, it gives you a deeper look into my life. I share throwback photos of my time fighting cancer, sneak peeks into my daily life after cancer, and what inspires me now. When I visit the doctor, I take you along with me, sharing pictures and videos in real time. You see my minute-by-minute updates, my raw emotions, and what it’s truly like behind the scenes of my life.

Instagram has become a platform where I share more intimate details of my journey, and has quickly become my favorite way of sharing my story. As previously mentioned, every Friday I post a video series on a wide array of topics. Some topics are more serious and others are lighthearted and fun. Every topic comes from emails I receive from you. So, if you have a question or would like me to speak more on a specific subject, let me know!

The only catch to these stories is that they disappear after twenty-four hours, which gives you incentive to tune in each week. Though if you miss a Fun Chat Friday episode, you’re not entirely out of luck. Some of the topics will be featured here on the blog in the weeks following each episode. For example, this month I’ll be writing about two topics previously featured on Fun Chat Friday: nutrition and my five tips for coping with scanxiety.

On the lineup in the weeks to come, I’ll be sharing about the side effects I experienced during treatment and those that continue to linger after, my favorite products (hair, makeup, and accessories), how I choose joy in the midst of the storm, and who is most inspiring to me. I am loving this new venture and enjoy having a space that I can more readily interact with all of you.

One of the most revealing things that I’ve learned in sharing my story so openly is that we really do need each other. We are not meant to walk through life alone. Social media, though at times overwhelming and intrusive, provides an incredible community for all of us. No matter if you are currently fighting cancer, have survived the disease, or are walking a similar path of suffering, the power of social media has the ability to unite us. My ultimate goal for Fun Chat Friday is that you would know you are not alone. Let’s be vulnerable with one another. We’re in this together.

I receive daily emails, direct messages, and comments from you, and each one impacts my life. Though it’s been over five years that I publicly began to share my story, reading each note continues to leave in me in awe at the simple beauty of communication and camaraderie. I am grateful for you. For your dedication in following along as I have faced my darkest seasons, my most memorable moments, and the tremendous growth I’ve experienced and wisdom I’ve gained over the years. Your support and encouragement never go unnoticed.

If you want to join me each week — to laugh, maybe cry, and most definitely learn more about me — tune in to Fun Chat Friday! This week I’ll be digging into the past in a way I haven’t yet done. I’ve spent days scouring the hundreds of pictures we took during the very midst of my fight, specifically looking for the ones that tell the painful story of the side effects I experienced during treatment. Many have asked how chemotherapy, radiation, and surgery affected me then and how it still affects me now, so that’s what I’ll be chatting about this week!

See you on Friday!

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Hebrews 10: 24-25 (ESV)

And let us consider how to stir up one another to love and good works, not neglecting to meet together, as is the habit of some, but encouraging one another, and all the more as you see the Day drawing near.

14
Sep
2016

Moving Forward Regardless

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Looking down at the file in hand, he reads aloud, “It looks like the report says that there’s an eight millimeter spot on the bottom of your right lung.”

Silence. Though there are four of us in the room, nothing can be heard but the crinkling of the paper on the blue examination chair as I shift my weight. Suddenly the room grows smaller.

“We’ll need to send this over to our imaging team so they can explain further. Sometimes different technicians read results differently than others,” my doctor shares, noticeably attempting to maintain positivity.

My words are trapped. I desperately cling to hope, but with each breath it’s dwindling. Thoughts racing, I can’t seem to organize a simple sentence. The news hits me so violently, my breathing becomes labored. The wind is knocked out of me and I’m struggling to make sense of the force behind this reality.

All of a sudden, the questions begin to flood my mind. Each one determined to be asked first. They claw their way to the forefront of my brain, spilling out in jumbled words as my mouth involuntarily opens. “What does that mean? Is it cancer? It’s not cancer, right? How big is eight millimeters? You said it’s on my left lung or my right lung? On the bottom? Are you sure? But all of my scans for the last 26 months have been clear. How can this be?”

With more grace than I could ever muster, he shares, “This report says it’s non-specific, so let’s try not to panic. Let’s stay positive. We’ll need a few minutes to pass this by our imaging team. They’ll be able to give us more details. Maybe the technician that wrote this report was mistaken.” The door closes as my doctor and his PA leave the room in search of answers.

It’s just my husband and I now. We look at each other in disbelief. Our eyes speak while our lips cannot. The furrow in my husband’s brow tells me that he is confused, scared, and in shock. My eyes jolt to every corner of the room, frantically seeking explanation. I look back at him in astonishment and defeat. What is happening? I’m convinced this must be a bad dream and that I’ll soon wake up to find relief. But it is not a bad dream. It’s real. And it is in fact happening. Soon, my strong, compassionate, empathetic guardian of a man encourages me as only he can. “We have to have hope that it’s nothing. The doctor says this spot could simply be an infection in your lung that your body is fighting off. He says this could happen to any of us. It could be nothing. It may not be cancer.” Oh how I love him each time he speaks hope over my fear. His words are a salve to the fresh wound of this news.

Confusion lingers between us as we wait for my doctor to return. I valiantly fight back tears as I quickly map out the what ifs. I have climbed to the top of the ladder of worst case scenarios and tell myself ultimately, if I die, it’s okay. I’m going to heaven. But Lord, please take care of my husband. I step down one rung and quietly think to myself that if it is cancer, I know how to fight it. And I’ll do whatever I have to. With each step down the ladder, I consciously choose hope above all else. My breathing slows. My fidgeting lessens. Calm is just around the corner. I’ve addressed the worst of the worst, and there’s no need to go there again. I bring myself back to the moment and take a deep breath. “Don’t worry about tomorrow, for tomorrow has it’s own worries.”

The door opens, and I’m standing now. Give it to me, Doc. I want the answer. I need to know. “Unfortunately we don’t know anything more. Our team confirms that there is a non-specific spot. It’s too small to even biopsy. I know you wanted answers. I wish I could give them to you. I’m so sorry. This isn’t how I thought this would go.” Me neither. Me neither. My mind rewound to the beginning of the day. We woke up early, before the sun. For hours, we drove to what we fully expected would be celebratory news. We tossed ideas back and forth about which restaurant we’d celebrate at after we learned the results. Yet, here we were, without those results, left with more questions than we had when we first arrived.

The rest of the appointment is a blur. I know I asked a million more questions, several of them rhetorical. I know we agreed to do a follow up PET scan in six to eight weeks to monitor this spot on my lung in order to see if it grows or becomes more visibly malignant or benign. According to my doctor, if this is an infection, it may resolve itself on its own and may not even appear on my follow-up scan. We can only hope. I know my doctor was patient as I asked what treatment would look like if the spot proved malignant. Consultations with a thoracic surgeon to see if the spot could be removed. Possible chemotherapy. “We just don’t know yet,” I remember him saying.

One of the most profound moments of the day has set the tone for these proceeding weeks as we wait for my upcoming scan, and proves the importance of proper bedside manner. As my appointment wrapped up, and the four of us turned for the door, I hugged my doctor. He whispered in my ear, and thinking of it brings me to tears just like it did in that very moment. “You are strong. You can do this.” Having a doctor who believes in and encourages you while understanding your fear and uncertainty is a game changer. Cancer is fought with a team. Strength builds with unity.

So here we are now. Two weeks out from learning that I have an unidentifiable spot on my lung, and less than four weeks away from my upcoming PET scan that will hopefully identify said spot. While it may not seem like it, there are many choices to be made when fighting this disease. Joy is a choice. Strength is a choice. Peace is a choice. Hope is a choice. Faith is a choice. When facing cancer, these choices are excruciatingly difficult at times, and they can also be fleeting. In the car on the way home, through tears, my husband and I decided that we would choose hope. We would fight back the fear and doubt, and focus instead on our faith. We would try not to waste our energy on worrying, because worrying is a quick ticket to stolen joy.

If this spot is not cancer, we move forward. If this spot is cancer, we move forward. We will move forward regardless of the outcome. We are called to be courageous in the face of death. We are called to be brave in the presence of fear. We are called to walk firmly in faith when doubt tempts us. We are called to choose joy above all else. And with each day that passes, we move forward with our choices made.

Matthew 6:34 (MSG)

“Give your entire attention to what God is doing right now, and don’t get worked up about what may or may not happen tomorrow. God will help you deal with whatever hard things come up when the time comes.”

PC: K Mitiska Photography

20
Apr
2016

Fighting The Fear Of Recurrence

(As seen in Cancer Knowledge Network’s #YARally)

Treatment ends. Your hair begins to sprout anew. Your skin slowly smooths. Your energy levels rise. You can look in the mirror and see remnants of the person you once were. You’ve trudged through the hardest journey of your life and bear the scars that tell the story. Your doctors share the latest results from your scans and there is no evidence of disease. You’re cancer-free.

It’s time to move on with your life and dream again. You’ve gained perspective and see life in a new way. You’re ready to forge new relationships and deepen the bonds you already have. You’re excited to travel and see the world in a new light. You’re ready to pursue the dreams you were reluctant to before. You’re not afraid to fail, because you’d rather try than not try at all. Your character has flourished and you are stronger and braver than ever before. Because you’ve faced your own mortality, you are now fearless.

Right?

While many survivors experience a sense of relief and celebratory whimsy upon receiving cancer-free results, those feelings don’t always last as long as we expect them to.

At diagnosis, my number one goal was to be cancer-free. I wanted to defeat this disease and move forward in my life. I accepted the fact that I would lose my fertility through a radical hysterectomy. I knew it was the only way to reach survival. I faithfully attended every chemotherapy and radiation session. I grieved the loss of my hair, the changes in my skin, weight gain, and even my nails peeling off. I could no longer recognize the woman staring back at me in the mirror, but I reminded myself that this would only be temporary. Cancer would be only but a chapter in my novel of life.

I received my first clear scan seven months after diagnosis. My doctor was elated as she shared the news. No matter that I was given a less than 20% chance to survive the first year, I beat the odds. I was cancer-free! I danced around the house, smiling genuinely for the first time in months. My husband and I celebrated. The burden of cancer began to slough off our shoulders and we were able to see the future we so desperately hoped we could share together.

But that’s not how the story ended.

Because of the type of cancer I had, I would need routine scans every three months to ensure that the disease did not return. It was time for my first follow-up scan and I felt anxious. Only three months prior, a scan showed no evidence of disease (NED), but I was aware that cancer is hardly predictable. We followed protocol and I received the most potent and effective cocktails of chemo and radiation and it had worked. But just as our celebration began, the party was over. A softball-sized malignant tumor had grown within ninety days, and I was facing my first recurrence.

That moment changed everything. The knowledge that cancer had returned with a vengeance sent chills racing through me. To the depths of my soul, I was shaken. My fear of cancer rose exponentially from the trepidation I had experienced at diagnosis. I was facing my own mortality through realistic lenses as I knew my already small statistics would shrink even more. More surgery. More chemo. More pain, grief, fear, exhaustion, and nausea.

Diagnosis pales in comparison to recurrence. At diagnosis, the majority of people feel strong and able to defeat the giant. Bright eyes and bushy tails, we are ready for the fight. Determination and perseverance with a sprinkling of naivety propelled my first battle against cancer. Recurrence comes at a bigger price. The price that we know exactly what we are facing. There are fewer unknowns because we’ve traveled the road before, and can foresee the afflictions that are to come.

It’s been four years since diagnosis, and I’ve had three recurrences after first hearing the words, “You have cancer.” Some came swiftly like the first, only three months later. Other recurrences arrived further down the road. No matter the time that we are able to live without cancer invading our bodies, it never really goes away. Though it may not be a physical presence, cancer often lingers in our emotional well-being. A ghost that haunts us, never wanting to leave. We are constantly reminded that cancer can return at any moment. It’s normal for survivors to feel anxious, depressed, and fearful once treatment ends and NED is achieved.

Some survivors feel more scared after fighting cancer than they did in the throes of the disease. Once treatment ends, we are simply left to pray and hope with every remaining healthy cell within us that cancer will no longer choose our bodies as its residency. Life after cancer isn’t always what we dream it will be, therefore we should be prepared for what may come after this chapter has closed.

In order to look forward, we must avoid looking back. Not denying the journey we trekked or ignoring the fight, but by deciding that cancer can no longer have a vice grip on our lives, we can begin to truly live free of cancer. Fear of recurrence gives power to the disease. Our anxieties can fuel cancer, giving it control over us. When fear creeps in, we must stand against it, knowing who we have become in spite of the struggles we have faced. We are much stronger than we think we are.

We have looked straight into the eyes of death, and have come out on the other side. We have been beaten down, knocked around, and yet we have survived. Our faith has been put to the ultimate test and has grown in the fire. Hope has emerged from the ashes. Though we have lost much, we’ve gained more. We are different. We have changed, developed, and flourished. We must acknowledge that though cancer affected every area of our life, we have come out on top. Living every day is a choice. Choosing joy is vital to the continued success of a healthy and happy existence.

Matthew 6:34 (MSG)

“Give your entire attention to what God is doing right now, and don’t get worked up about what may or may not happen tomorrow. God will help you deal with whatever hard things come up when the time comes.”

16
Dec
2015

The Rollercoaster Ride of a Cancer Scan

Stephanie in CT SCAN

Bright and early on Monday morning I walked into the hospital for yet another follow up scan. I’ve received more scans than I can possibly count in these nearly four years of fighting this disease. PET scans, CT scans, X-rays, echocardiograms, and ultrasounds. Though my treatment has ended (which brings its own set of relief and fear), I continue to be checked for malignant cells. It’s a double edged sword, really. While I am frequently awarded with reassurance, I’m also being buckled into the roller coaster of anxiety once more. I cannot remember a time without these scans, and I’m not sure if I’m looking forward to the day when they cease to exist any longer. They are my lifeline and my nemesis.

These scans never get easier, no matter how frequent and routine they have become. Logically, I should be used to them, yet somehow each time feels like the first. I’m comfortable with the technicians and the machines. I am not claustrophobic nor afraid of needles. I’m not allergic to contrast and know exactly what to expect. However, no matter how comfortable I am with my surroundings, I don’t think I’ll ever be comfortable with the reason I am there in the first place. These scans tell me if cancer has again invaded my body or if it has finally given up and has not claimed residency once more. The remembrance of each recurrence floods my senses and can overwhelm me if I don’t keep a tight guard on my heart and mind. The phrase, “Out of sight, out of mind” rings true, but it’s not an easy practice.

Many ask how I feel when scan time comes and to be honest, it’s similar to a rollercoaster ride. Ironically, I used to love rollercoasters before diagnosis, yet now that cancer has entered my world, I have come to loathe them. Blame it on the amount of treatment I’ve had, the fact that I’m menopausal, how I know what true nausea feels like, or that my equilibrium is much different these days… Regardless, it would take a lot for me to willingly jump onto one. Yet, crazy enough, I willingly sit on the rollercoaster of scanxiety every three months.

Upon my regular exam with my gynecologic oncologist and the discussion of an upcoming scan, I am standing in line at the ride. I see others walking before me. Hands sweaty, nervous, and smiling artificially. Some have been on this ride so often that they don’t seem to be phased. For others, it’s their first time. The naivety is obvious, and I want to hug them before they hear the news. I know what to expect. I’ve been on this ride many times, but it never gets easier. This rollercoaster can be fun, but it can also be terrifying.

When I confirm my appointment time with the staff at the hospital, it’s in that moment when I’m buckled into my seat. The attendant pulls on the chest belt to make sure it’s tight enough. He walks to the next person and does the same. I double check. My seatbelt isn’t tight enough, yet I can’t get one more click tighter no matter how hard I try. Thoughts of me slipping out from the confines of the coaster and slamming hard into the pavement below flash through my mind. I’ve been on this ride before, yet I never know how it’s going to end.

Receiving the confirmation call of my appointment time is the beginning of the ride. The coaster slowly clinks up the ramp right before the big drop. Click. Click. Click. The anticipation is equally overwhelming and exciting. I know it will be over soon, but it feels like it’s taking forever.

The days leading up to the scan are the twists and turns of the coaster. One twist may be fun, while the turns can be frightening. My hands are gripped to the safety bars and my eyes are closed. Occasionally I open them to see what lies ahead, but it does me no good. My head is jerked from side to side as my feet dangle below me. In one moment I feel safe, and the next I fear for my life.

The morning of the scan is the point when the coaster reaches yet another upcoming drop. The momentum slows down while the adrenaline quickly courses through my body. My head lashes forward as the speed slows. I can hear my own heart beat. Again, I am being forced upwards. Click. Click. Click. I know this feeling, but I am never fully prepared for it. I’m praying. I’m looking at the other riders. They offer quick smiles and words of encouragement, “You can do this!” I know I can, but I’m still unsure.

Arriving to the appointment is the last drop. I know the ride is almost over, yet my hands are gripped tightly as I know I must free fall without control one last time. I’m excited, scared, and ready. I don’t scream, I try not to cry. I am and always have been a silent sufferer. I tell myself it’s okay. My eyes are closed tight as I begin to fall.

The scan is the wind flowing through my hair as I sail down to the end of the ride. My heart begins to calm as I know the ride is over. I begin to release my white-knuckled grip and my breathing becomes more steady. I never want to get on this ride again, though I know I will have to. Out of sight, out of mind. I will stay in this moment and not look too far ahead.

Awaiting the results is the walk to the kiosk that displays the picture that was taken as the coaster made its final descent. Will I look stoic and strong or fragile and frightened? This picture will determine my fate. Will I be celebrating or lamenting?

As of today, I’m still walking to that kiosk. I have not yet heard the results of my latest scan. I believe it will be good, but there will always be a small portion of me that is prepared for what happens if it’s not. When (not if) this scan shows no evidence of disease, I will have reached 19 months cancer-free. One step closer to the two year mark. One step closer to this being my past. One step closer to the exciting future that is to come.

Will you continue to pray for us as we await the results?

James 5:15 (ESV)

“And the prayer of faith will save the one who is sick, and the Lord will raise him up…”

09
Jul
2015

Milestones of the Miraculous

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Engrained in our spirit is the act of looking forward. From a young age we are encouraged to dream, imagine, and explore the exciting things the future has to offer. We are trained to set goals and achieve them. Children innately await the new adventures maturity will bring. Parents proudly prepare for their child’s first steps. Looking forward creates rousing anticipation of the opportunities that tomorrow may hold. We are consistently seeking what’s to come. The future is what we strive for.

There are distinct milestones that remain enveloped in our memory. Our typical landmarks may include graduations, marriage, children, home ownership, age achievements, career successes, weight loss, and financial accomplishments. Never have I encountered someone who has no intent for their future. No matter how big or small the goal is, we seemingly have them all of the time. Long term goals. Short term goals. Wishes, hopes, and dreams. They are synonymous to our existence.

Since cancer has entered my life, my goals have changed. The milestones I have reached are much deeper than my once superficial ideals. No longer do I crave the “next best thing.” No longer am I seeking superfluous nonsense that lacks ultimate fulfillment. The resounding similarity in the majority of my current goals is life itself. Once told I had less than a 20% chance of surviving the first year after my diagnosis, my goal was to beat that. Once told a recurrence would be difficult to make it through, my goal was to survive each time the cancer returned. Through each and every recurrence and subsequent treatment, my unsaid goal has been to achieve one year cancer-free. My goal is life. The one year mark has been my buoy. It’s been my north star while I’ve been lost in the wilderness. My lighthouse in the middle of a raging storm at sea. My compass when all sense of direction was lost. One year cancer-free has been a milestone I’ve desperately dreamed of reaching, but had never obtained.

One clear scan, praise God. Two clear scans, hallelujah. Three? Nope. Never have I experienced more than two clear scans in sequence. Cancer has always reminded me that it’s still here… Sometimes microscopic and sometimes maxing out at softball-sized girths. Reaching one year has become more than a milestone, it’s transformed into a miraculous feat. I’ve often thought, “It’s going to take a miracle for me to hit one year.” My latest scan brought more scanxiety than I have ever experienced. It was the scan I had never made it to. The one milestone I could never obtain. While sinking in the deep and dark abyss of the ocean, it was the buoy that I’ve always seen but couldn’t quite reach. Even though I’ve been fighting for three and half, one year has always seemed so far away… Simply a miraculous landmark.

I battled the inevitable in my head on repeat. I wanted to prolong the appointment’s arrival and fast-forward to the results all at once. Soon, I found myself walking into the doors of my home away from home. The hospital that housed my answers.

After redundantly checking the box that indicates I have cancer, ingesting the nauseating contrast, and waiting the long-winded forty-five minutes as my body soaks it up, my name is called. I try and smile naturally as I approach my technician. My heart races and I fear that she hears the pounding inside my chest. She’s sweet and gentle. She remembers me… They usually do. We joke as I need no introduction to the machine, and no further instruction on the process. I’m a pro, we both know that. I fumble to find a place for my purse. As usual, I then hand her my phone and pose in front of the device that quite literally sees right through me. She awkwardly takes a few snapshots and I ease her quiet questions by explaining the documentation of my journey. We share laughter out of polite necessity. I tell her my particular requests for a slower insertion of iodine, and lay on the cold, hard surface beneath the machine. My technician leaves the room. Everything the scan needs is fulfilled. I’m hooked up, laying still, and my heart begins to slow to a soft beat. A rhythmic tap of a drum, my heart is calm. My spirit is gently strengthened and prepared. No longer is it just the technician and I in the room. My hand is being held by someone neither of us can see.

The iodine slowly floods my body. The warmth is overwhelming and I instantly taste it in the back of my mouth. The machine starts to stir. Loud whirring begins to indicate the commencement of the scan, and soon I am being ushered underneath the spinning technology. The machine tells me to hold my breath for a few seconds, and then welcomes me to breathe once more. I’m praying inside. I know I don’t need to say much. “Please” is all I can utter into my spirit. The machine quiets, and slows to a hum. I’m brought out of the cylinder. My technician says, “All done,” and I thank her for being so helpful. I genuinely appreciate what she does day in and day out. For a split second, my eyes question hers. Has she seen my enemy inside of me once more or is she quietly rejoicing as she knows the results? The waiting begins. I’m looking forward.

After what always seems like months, I received the results. This time, I was back at the hospital in the middle of drug therapy. My infusion nurse, who has become a friend as she has walked me through every step of this journey, smiled as she shared the news. Tears fell from both of our eyes and I could no longer hold back the emotions that I had been guarding. I couldn’t believe it. Frankly, I still can’t.

I have officially reached my milestone! A milestone of the miraculous. One year ago on June 14th, my latest malignant tumor was removed from my body. I received more chemotherapy, and now, one year later, the cancer is still gone. There is no evidence of recurrent or metastatic disease in my body. I’m rejoicing, celebrating, and thanking God for His faithfulness. I’m cancer-free once more, and this time I’m breaking my own records. Now, I continue my drug therapy once every three weeks and recover. From here on out, each scan will be a milestone of the miraculous. I’m not only looking forward, I’m moving in that direction as well.

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Philippians 13:12-14 (MSG)

“I’m not saying that I have this all together, that I have it made. But I am well on my way, reaching out for Christ, who has so wondrously reached out for me. Friends, don’t get me wrong: By no means do I count myself an expert in all of this, but I’ve got my eye on the goal, where God is beckoning us onward—to Jesus. I’m off and running, and I’m not turning back.”

 

 

 

 

28
May
2015

The Scan I’ve Never Made It To

Have you ever had a prayer so desperate it crashed loudly in the torrential storm of your spirit? A plea so full of depth, it couldn’t be given an audible voice? One equally full of hope and fear? Lately, my prayers have been carnal cries to the Lord. Petitions that bring me to my knees.

Less than three weeks from now will mark one year of clear, cancer-free scans. June 14th is a day I have fervently longed for since the beginning of this journey. While I’ve derailed the statistics of my diagnosis (a less than 20% chance to survive one year), I have yet to make it an entire year without cancer. I’ve hit the three-month mark and have even made it to eight months cancer-free, but I have yet to receive one whole year of clear scans. Within the next week I’ll be laying on the cold, hard, metallic table while a machine takes pictures of my insides from head to toe. And then I must wait, which for me is the hardest; Scanxiety can be quite overwhelming. This is the scan I’ve never made it to.

My prayer life has been brought to new heights since hearing my life is not guaranteed. Not one of my prayers ends without the utterance of a plea to remain cancer-free for the rest of my life here on Earth. My conversations with God are full of asking for dreams to come to fruition. “I’d love to grow old with my husband. Please allow me to experience motherhood. I want to watch my children grow into adults and have their own children. I ask that I live until I’m wrinkled, hard of hearing, and gray.” Some petitions are whispered in my spirit without a voice to convey them. Some are one worded, and I find myself simply saying “Please” quite frequently. Recently, I have found myself showing up at the feet of Jesus with a new sense of urging… Truth be told, I’m desperate.

Desperation is typically frowned upon. It’s a sign of weakness and can be quite pitiful. However, though my spirit desperately calls upon my Savior in this time of need, I know that weakness is not a negative trait in this context. In fact, I know that God wishes for me to be desperate for Him– Putting all of my energy into seeking Him for He knows I can’t do this on my own. I am desperate for life. Desperate for time. Desperate for memories. Desperate for survival. Desperate to hear the words “no evidence of disease.” Desperate for answered prayer. I am desperate to receive yet another clear scan to stamp the one year mark.

The amount of doubt, fear, and uncertainty that can sneakily ease its way into my mind is unmatched. The battle of the mind is often much harder than the physical fight against cancer. I have to constantly and consistently cling to hope that someday I will live a cancer-free life. I must avoid the dark traps and triggers that can send me into pits of despair. I must, with every fiber in my being, believe that I am healed. Though I still experience aches and pains, I must respond rationally rather than place myself in a worst case scenario. I also must surrender my control to the One who holds my life in His hands.

Time moves by slowly and at the speed of light all at once. Some days I wish I was receiving my scan right this minute, and other moments I wish I could put off the inevitable for one more day. This is a scan I’ve never made it to, and the importance sears itself into my heart. I’ve gotten pretty good at avoiding the “what ifs,” but know that I very well could be in a position I’m all too familiar with. Overcoming my worry is accomplished solely by my reliance on God. I can not worry, for worrying only wastes precious time. For now, I desperately cling to my faith in a God who is capable of every impossible hurdle I face. I find encouragement in the fact that He hears my every cry. And I know that He in His love for me, wants nothing more than the achievement of this milestone.

Though this is the scan I’ve never made it to, I’m believing that I soon will.

Mark 11:24 (ESV)

“Therefore I tell you, whatever you ask in prayer, believe that you have received it, and it will be yours.”

05
Mar
2014

Surrendering Worry Leads to Freedom

Cancer-free once again! (February 2014)

Cancer-free once again! (February 2014)

Scans are routine in my life now. In fact, I can’t remember the days when I didn’t have to lay in some form of a machine that took pictures of my internal happenings. When I’m not in treatment, I receive a CT scan every three months to ensure that my body is free and clear of cancer. When I’m actively fighting this disease, I must wait until the completion of treatment to get another scan. Since I recently finished my latest adventures in chemotherapy, it was that time again. About two weeks ago, I laid on a tiny hard table for the umpteenth time as a fast and loud spinning donut somehow created an image of the inside of my body.

Typically, my phone rings anywhere from one day to an entire week after my scan. In terms of a waiting period, that window is very large. There are times when I receive results within hours, and other times where the days crawl by and I don’t hear back for a week. I’ve often referred to the anxiety that comes from awaiting scan results as scanxiety; However, the more scans and tests I have done, the better I am at not worrying over the results.

As John Mayer sings in The Age of Worry–
“Alive in the age of worry
Smile in the age of worry
Go wild in the age of worry
And say, ‘Worry, why should I care?'”

I’ve learned that worrying doesn’t accomplish anything, and it will never change any result I may receive. Worrying is a waste of time, emotion, and energy. Worrying is pointless.

These past two years have been a trial of great magnitude. And while I’ve experienced a depth of grief and loss I never could have imagined and wouldn’t dream of wishing on anyone, there have been numerous blessings dispersed along the way. Experience is our most effective teaching tool, and among the many lessons I’ve learned throughout my voyage, surrender has been the biggest one of all. Not only surrendering my plans and dreams, but also surrendering my thoughts and emotions. Understanding the true meaning of surrender has been one of the biggest gifts I’ve gained in this series of unfortunate events.

According to the Merriam-Webster Dictionary, surrender simply means, “to give the control to someone else.”

I am not one to surrender. I am a Type-A personality. I am a planner, an organizer, a keep-her-ducks-in-a-row woman. I have a tangible schedule, in which I physically write and record the many daily, weekly, and monthly events going on in the ever-adventurous life of the Madsens. When Matt and I were first married almost four years ago, we had our five-year plan set in stone. We knew when we were going to have children, where and when we would move, and how we would achieve our short and long-term goals. Everything was planned. We had it under control. Little did we know what our first five years would actually bring.

Though the majority of our plans have been wiped off the canvas of our life, new creations have replaced the old. Losing what we had dreamt about for so long was devastating. We continue to grieve the loss of what we imagined our life to be. However, at some point in this journey, we were given a choice. Do we grasp for remnants of what we had desperately wanted for our life, or do we instead surrender our plans, dreams, hopes, and goals, and place the control in God’s hands? Making the decision to choose the latter has forever changed our perspective. Giving the reigns to someone far more capable of directing our lives has removed burden and responsibility. After all, if I was in full control of my life, I know I would screw it up righteously.

Worry is an emotion. A verb. A tangled web of feelings and actions. Worry is an enemy that lures us into a trap and once we are overtaken, it takes hold of our every thought. It tempts us with pity-parties that seem much more fun than they turn out to be. It sneaks around every long-awaited result, and silently slips into our minds if we don’t keep a relentless guard. Yet, as with all temptations, we are called to surrender our worry to God. Surrendering worry leads to freedom.

Though I wish I could say that I surrender all of my worries without fail, it’s not true. I slip up. I let my guard down, and worry slips into my mind, corrupting everything within me. Fortunately for us, the world we live in offers us many opportunities to practice our ability to surrender. We will always face troubles and areas where worry could easily be a chosen response. One of the regular opportunities that I have to practice my ability to surrender my worries occurs every three months. Before, during, and after each scan I am reminded that in order to live freely, I must surrender my worries of the impending results. I’ve learned that no matter how much I worry, I cannot control the outcome of my scans. Worrying has proven time and time again to have zero effect on results. What worrying truly affects is my spirit.

Because I surrendered my worry about my latest scan results, I experienced a freedom and peace that I haven’t quite felt before. As I awaited the life-changing phone call, my thoughts were on other things. I wasn’t fixated on the possibilities. I wasn’t anxious. I wasn’t fearful. I was confident in the One I surrendered to, knowing His plans are always far greater than my own. No matter if cancer had returned once more or if I was officially rid of this beast, I wasn’t concerned. I had the kind of peace that passes all understanding, and a freedom birthed from my surrender.

Worrying will never change the circumstance. Worrying will only affect our spirit. I’m thankful that my spirit was guarded, for it allowed me to better appreciate the results I received last week. I can happily share that I am cancer-FREE! Had I chosen to worry, my joy might have been robbed in the moment I heard the wonderful news.

Surrendering is difficult for this “I’ve got life all figured out” chick, but it’s so worth it. Freedom feels good. Worry, why should I care?

Matthew 6:34 (MSG)

“Give your entire attention to what God is doing right now, and don’t get worked up about what may or may not happen tomorrow. God will help you deal with whatever hard things come up when the time comes.”

24
Sep
2013

Being Still Amidst Scanxiety

Yesterday I made the familiar walk into my second home. The hospital. I hadn’t been through those doors in over three months, and the typically all familiar halls were strangely foreign this time. For nearly two years, the hospital environment had been a weekly sight, yet since my latest cancer-free results, I haven’t needed to visit until my most recent follow-up CT scan. I strolled confidently to the floor of high-tech machines and qualified nurses and technicians, checked in, and began the wait with my most favorite oral iodinated “tropical fruit” flavored beverage in hand… Side note: Whoever markets these oral contrast drinks lies. Perhaps they have lost their taste buds due to the amount of taste tests they’ve had to endure. Perhaps they’ve never experienced the true flavor of fresh tropical fruits. Or, perhaps they slap that description on the bottle in hopes that patients will believe them, knowing full well we won’t. Have you smelled antifreeze? Have you smelled something and immediately been able to imagine it’s taste? “Tropical fruit” flavored oral iodinated contrast tastes like what antifreeze smells like. Now imagine drinking 16 ounces of that. Makes your mouth water similar to the way it does right before you vomit, right? I digress…

Scanxiety will forever exist in my life. No matter how far I get away from treatment and the closer I get to remission, scanxiety, to some degree, will persist. It’s the anxiety experienced before an impending scan. The feeling encountered when the “what if’s” begin. When the unknown has the potential to excite, relieve, and overwhelm, as much as it has the potential to disappoint, stress, and underwhelm. In the beginning of my battle against this beast called cancer (I don’t capitalize it for a reason), scanxiety was at an utmost high. The unknown was so unchartered that my weak physical and mental body could barely defend itself against the “what if” bandits. As I have grown and gathered more armor for this battle, I have been better able to fight off these fearful thoughts. Yet, no matter how strong and confident I am in my Healer, the bandits lurk in the shadows, continuously peeking around corners to make sure I know they have not left. The degree of persistence is varied, and as I get closer to fully annihilating this disease, the scanxiety wanes.

Yesterday, I couldn’t identify what I was feeling. The “what if” bandits were as quiet as a whisper, yet I didn’t feel entirely confident. To clarify, I was neither diffident nor afraid. But there was such an internal battle waging inside my spirit that I couldn’t focus on my feelings. Was I fearful that the monster had taken residency in my body again? No. Was I sure that the results would show no evidence of disease? No. My senses were clouded, as I could not differentiate if I was feeling good or bad about the possible results. Yet, no matter how thick the fog on my prediction was, my spirit was focused on the One bigger than any result.

There are many in-between moments in life. Times when we must wait between our dreams and fruition. I’ve spoken about the gap before. In these moments, our patience is tested. Our faith is tested. During the in-betweens, our character is revealed. Do we make the choice to be impatient and allow the floodgates of worry to envelop us? Or, do we stand firmly, confident that He who has been beside us through it all, will be faithful to carry us to victory? Being still isn’t easy. Being still doesn’t mean not moving. Being still means allowing yourself to fall into the arms of the One who saves. For in His arms, we cannot be influenced. We are safe, un-touched, and protected.

Between the scan and the results, I have choices. I can allow the “what if” bandits to turn up their volume and spread fear, doubt, and worry. I can turn off the volume of negativity, and replace it with a confidence in my ability to beat cancer; confident, sure, and self-reliant that I did it. Or, I can turn off all of the noise around me and be still, awaiting His voice, for my God, my Sovereign Healer, already knows the results. These three choices all have differing outcomes. If I choose to listen to the lurking fear and doubt, I will be catapulted into a pit of despair and worry, completely losing sight on He who holds me in His hands. If I choose to quiet the fear, and inflate my own abilities, I will become self-reliant, independently destructive, and will see no need for God. If I choose to be still, press into Him, and allow Jesus to comfort me in the waiting period, I will find peace, assurance, and rest.

Sometimes these three choices are difficult to decide upon, for we don’t see the outcomes of each. But if we are aware of the outcome, the choice should be simple. Peace, assurance, and rest are what I seek, so I must quiet the noise around me and focus on Him, and Him alone. The “what if” bandits and self-reliance will soon become muddled. Resting in God’s hands blocks all noise.

And so I wait. Being still. Patient. Until I receive the news, I will focus my eyes on He who is greater than any scan result.

Psalm 91:1 (ESV)

“He who dwells in the shelter of the Most High will abide in the shadow of the Almighty.”

CT Scan (September 2013)

CT Scan (September 2013)