Posts Tagged ‘cancer diagnosis’

Stepping Back to Move Forward

I try my hardest to look forward. I encourage others to do the same when exiting the gates of Cancerland and transitioning into life after. Don’t look back. Push forward. Look ahead. Yes, it’s true. Vital to let go of the past in order to embrace what lies ahead. But sometimes healing requires us to step back in order to equip us to move forward.

I always told myself that one day I would visit the hospital in Denver where I received all of my treatment and surgeries. I thought fondly of the moment I would visit my doctors. I imagined that we would rejoice and celebrate at the hard work we all put in for me to be able to sit here today and be cancer free. Hugs and tears flowing as we would reflect over the difficult road that led us to this very moment. The numerous surgeries and chemotherapies. The middle of the night calls of desperation to my oncologist. Each needle poke in my chest to access my port. Every encouraging word and prayer that pushed me over the finish line. I dreamt of the day I would walk back into my doctor’s office with long, flowing hair and without trace of disease.

As time continued to go on, I thought less of the wonder of walking back through the doors of the hospital and more about the dread and anxiety it would cause if I were to do so. Thinking about the sterile smell of the infusion center would trigger instant nausea. I cried fearful tears as irrational thoughts flooded my mind. Would stepping back into the place I fought cancer cause my cancer to recur? Irrational, I know, yet it felt so real and valid and true. Why would I subject myself to the very place that housed my darkest and most painful memories? My life has moved forward, there’s no need to step back there. We live in Austin now, and though we’d be back to Denver to visit family and friends, there was no reason to go out of our way to get to that hospital.

I recited to myself what I’ve encouraged others to do… Keep your eyes forward. The past is the past, let it go. Yet no matter how determined I was to walk the talk, everything in me was pulling me back. I was tethered to that hospital. Tethered to the nurses, technicians, and doctors that saved me. Not only did my medical team save my life, but they invested years into it. Never once giving up. Always willing to try again upon each recurrence. They had become family, and the reason I found myself longing to go back was to reunite with my DNA. They had become a part of who I am, and denying it would be rejecting my very self. I had to see them. The longer I avoided this, the longer my complete healing would be suspended — trapped in some version of recovery purgatory.

We flew to Denver last month to celebrate my brother and new sister-in-law’s wedding. We extended our trip for the entire week and made plans to visit family and friends. We even made sure to leave a couple days open to ensure that we weren’t booked solid. In the back of my mind, I knew this was it. The time had come when I would walk through the hospital doors for the first time in nearly two years. I called my doctor’s office and let them know that I would be in town and would love to swing by and say hello. The receptionist gave me a day and time that was most optimal for my doctor and nurse. Once I hung up the phone, I was flooded with anxiety. Technically, I didn’t schedule an actual appointment, so if I decided to miss, it wouldn’t be that big of a deal. I noticed myself already backing out. I wasn’t so sure I could do it.

The day arrived and I could barely contain my racing thoughts and unbridled emotions. My husband was calm and quiet, providing stability and reassurance. As we drove down the familiar roads that led us to the hospital, I was becoming increasingly nervous. How would I feel when we arrived? Could I actually do this? Was I ready? The closer we got, the more of a wreck I became. Past memories washed over me and, without success, I tried to sort through them. Before I could fully wrap my mind around what we were doing, the hospital was in view. There was no turning around now.

I was instantly transported to the past. I saw myself bald and weak, barely alive, making my way to chemotherapy. I reached up to touch my head, in order to remind myself that I did in fact have hair, was cancer-free and beyond treatment. My body was physically urging itself to stop. White knuckled, sweat forming, I became antsy. “I don’t think I can do this,” I whispered. “It’ll be alright,” my husband encouraged in response. We drove through the parking garage to the roof, where only one parking spot remained. As Matt unbuckled his seatbelt, I stopped him from opening the door. I needed to sit in the moment. I needed to breathe. I needed to overcome the crippling fear and anxiety that glued me to my seat. I cried.

Soon, I gave the okay, and we walked toward the wing of the hospital where I had been over one hundred times previously. All so familiar, the smells and sights ushered floods of memories. Under my breath I tried to convince myself, “I can do this,” and while shocked I also repeated, “I can’t believe I’m doing this.” In a few minutes, we were standing in front of the entrance to my doctor’s office. Before pulling the handle on the door and entering my home away from home, I took a moment to center myself — remembering how important this was for my complete recovery — and without thought, we were standing in the middle of the waiting area, a beaming smile plastered to my face.

It all happened so fast. A smile reciprocated from the receptionist who I had spent hours with on the phone over the course of five years, scheduling appointments, leaving messages for my doctor, and paying bills. Everything had changed, yet nothing had. We hugged, and my eyes quickly shifted as my nurse walked in to grab a patient. Without shame, I interrupted and hugged her. No words needed to be shared just yet, smiles would do. She jubilantly told me that she would let my doctor know that I was here. Matt and I picked the two seats in the waiting room that we sat in countless times prior. I breathed it all in, and pouring over me came a loud, crashing, undeniable wave of gratitude.

My doctor peeked around the corner, smiled, and motioned that we follow her. I practically ran and found myself in a tight embrace with my dear friend, my oncologist. Neither of us let go. No words needed to be said. We cried into each other’s shoulders, and laughed at the precious miracle that was and still is. I’m alive. I’m alive. I’m alive. We pulled apart and looked at one another, taking it all in. We caught up on the goings on in each of our lives. With joy abundant, we reflected over the past five and a half years. Seeing the woman who fought for me, cried with me, and encouraged me countless times through my battle against this disease was more beautiful and fulfilling than I ever dreamed it would be.

Had I not stepped back, I could have never moved forward.

After making a surprise trip to the infusion center to visit my chemo nurses, I walked out of the hospital with my head held high. Healed. Death did not win. The enemy did not succeed. What was meant for harm was made beautiful. Restored. For the first time since I was diagnosed with cancer, I saw the whole picture. Not just a peek, or a glance, or a flash of its beauty, but a deep knowing that there was purpose in my pain. God’s redemption over my life overwhelmed me. He saved my life. He formed a team of doctors and nurses to come alongside me, and he knitted them into my story with deliberate intention.

It would have been easy to go the rest of my life without stepping foot into that hospital once more. Easy to avoid the pain, post traumatic stress, and anxiety. Easy to shove the feelings down deep into my soul. But it would have dishonored and dejected the journey that led me here. Sometimes we think healing involves forgetting or avoiding. That in moving forward, we shouldn’t dare look back. But there is power in addressing the place of our deepest pain. There is redemption in stepping back to reflect over how far we have come. There is honor in gratitude. There is healing in acknowledgement.

Sometimes we must step back into the depths of our grief in order to walk in confidence towards the future.

MJ and Steph

Lamentations 3:21-23 (The Message)

“I’ll never forget the trouble, the utter lostness, the taste of ashes, the poison I’ve swallowed. I remember it all — oh, how well I remember — the feeling of hitting the bottom. But there’s one other thing I remember, and remembering, I keep a grip on hope: God’s loyal love couldn’t have run out, his merciful love couldn’t have dried up. They’re created new every morning. How great your faithfulness! I’m sticking with God (I say it over and over). He’s all I’ve got left.”

NED, Now What?

The transition between cancer and life-after isn’t as easy as I thought it would be. As I shared in my last post, celebrating my five-year cancerversary and two years NED (no evidence of disease) wasn’t as exciting and celebratory as I expected it to be. Now that the confetti from my two-year NED scan has settled on the ground, I find myself questioning what my goals are since being cancer-free can be checked off the list.

As you’ve probably noticed, my writing on this blog has diminished in frequency. I went from posting weekly, to now monthly. And to be honest, I struggle with being okay with that. I feel pulled between regularly writing on this blog and focusing on a much bigger and more pressing goal. I’m still trying to work out the kinks and pave a new path for what lies ahead, and it’s proving to be quite the task. Not only do I find myself juggling the grief and emotional triggers of surviving cancer, but I’m also juggling what most everyone does when one chapter closes and a new one opens. I’m navigating new waters, and it’s, well… new! (And scary, and overwhelming, and joyous, and wonderful, and all the feeeeeels!)

Many of you have asked about my future endeavors. From questions like, “What will you do now that you’ve gotten a second lease on life?” and “Are you still traveling and speaking?” to more pointed and direct questions, “Are you writing a book?” and “What happened to the adoption process?” I thank each of you for being so invested in my life. For following along this arduous and quite emotional journey of mine. For rallying beside me to support, encourage, and pray me through the most difficult years of my life. In all honesty, I couldn’t have done it without you… My team. And because you’re on my team, you deserve to know what’s next!

While I can’t share many details because I’m still trying to wrap my mind around and navigate the road ahead, I will answer both yes and no. Bear with me. I’m learning so many valuable lessons during this new season of life after cancer, but they aren’t all easy. I’m learning that release is as important as focus. I’m learning that I don’t give myself hardly enough grace, forgiveness, and mercy. I’m much too hard on myself and I place exorbitant amounts of pressure and expectation on my shoulders. I set myself up for failure more than I do success because my goals are vast and innumerable. This last lesson learned has been eye-opening and revelatory for this next chapter of my life. I’m learning that redirection, regrouping, and refocusing is necessary. And as cliche as it may sound, I’m learning that we are meant to live life, not life to live us.

Yesterday I found myself having one of “those” days. As usual, I woke up early to work out, then sat and had my coffee and quiet time, and began getting ready for my day. As the sun was shining and birds chirped outside my window, a dark and looming cloud settled over my spirit. I tried to push through my day and continue on with my list of to-dos, but I simply couldn’t get out of my funk. The worst part was that I had no discernible reason to even be in a funk at all. Life has been grand and wonderful and so much fun recently. So why was I on the verge of tears for an entire day? That night on a drive to the grocery store, Matt and I began to talk. Let’s be honest, it was more of me talking and him graciously and patiently listening. But in our conversation, I realized something. Some of the pressure I have put on myself has stemmed from a season that I have just stepped out of. And frankly, it doesn’t deserve a seat at the table anymore.

My fight(s) against cancer has brought tremendous blessing and opportunity. Through my chaos came my calling: to write and share about the deep dark pits of despair and use my platform as a way to encourage my readers to focus not on what we are facing, but instead through faith to find joy and hope amidst it all. To inspire you to look beyond your circumstance and see the beauty in the journey. I’ve been privileged to walk through cancer with such an abundant amount of support and am incredibly honored that you’ve celebrated each feat with me. But I’m realizing that cancer can’t have a seat at the table anymore and I must move on.

Am I causing more confusion than clarity?!

Derailing My Diagnosis was birthed with the mission of living life beyond cancer. It’s in the name… I am more than my diagnosis. There is much more life to be lived beyond the constrictions of a circumstance. And now that cancer is in the rearview, I need to continue with the mission. Because cancer isn’t the focus in my life anymore, it can’t be the focus in my life anymore. Are you with me? Frankly, I need to build healthy boundaries and cancer can’t steal my energy, focus, time, and emotional well-being any longer. I need to begin the process of compartmentalization. And cancer needs to be redirected.

All of this to be said, cancer will always be a part of my story. And as much as I wish I could put it in a box to be hidden away in a dark corner, it still affects me everyday. I will carry it with me forever. But my focus is shifting and if you haven’t noticed it already, you will. I will continue writing on this blog because it’s important to speak life into darkness and  simply because I love it. However, from here on out, not every post will fit in the cancer category. I’ll be sharing life lessons and the truth that Jesus is speaking to me in the hopes that through my words He will speak to you, too.

Though cancer no longer will be the focus on my blog, it will be shining bright in another area of my life. This brings me to the answer of one of the most popular questions I receive. YES, I am writing a book, and NO, I can’t give details! It’s crazy and I still can’t believe it’s actually happening, but I’m thrilled for it and believe that God is preparing beauty through its pages. This book will encompass my journey to survival; The highs and lows, the grief and loss, the celebrations and, ultimately, the victory. It’s authentic, raw, and beautiful. And I’m believing that it holds treasure waiting to be revealed. I ask that you pray for me during this process.

So yes, life is changing and I’m entering a whole new season. My blog is shifting, my book is being birthed, and I’m still pinching myself that I’m actually alive to experience all of this. God is good. All the time.

Stay tuned. The best is yet to come!

Philippians 3:12-14 (MSG)

“I’m not saying that I have this all together, that I have it made. But I am well on my way, reaching out for Christ, who has so wondrously reached out for me. Friends, don’t get me wrong: By no means do I count myself an expert in all of this, but I’ve got my eye on the goal, where God is beckoning us onward—to Jesus. I’m off and running, and I’m not turning back.”

Photo: K Mitiska Photography 

Life Awakened: Five Years Later

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Life after cancer is more confusing than anyone told me it would be. Honestly, they didn’t tell me much of what to anticipate when the disease was gone and the dust settled. Possibly because most didn’t even expect me to survive the first year, let alone the second, third, fourth, and least likely the fifth.

From the moment I was diagnosed and through the subsequent years during treatment, the focus for all of us was to simply get through it. To survive. To make it out somewhat intact. Yet, there was never any conversation beyond survival. Merely congratulatory well wishes upon my last treatment and the classic line, “We hope to never see you in here again!”, as if I were a prisoner released from a lengthy stint behind bars.

No one told me what life would be like back in the “real world.” No one told me that I’d experience post-traumatic stress disorder triggered by sights, smells, experiences, relationships, and even food. I wasn’t aware that I’d feel like I didn’t belong in this seemingly regular, normal, everyday life. I never imagined being more comfortable in a hospital than in a grocery store. I didn’t think I’d be shy about regaining my independence. I had no clue what life was supposed to look like or what I was even supposed to do when I arrived at my destination, when I reached my goal, and when I survived the statistics that labeled me. I didn’t know what to expect because I wasn’t expecting this… Life.

We had conversations about notarizing wills, what items would go to who, if my husband would remarry, and that eventually, grief would settle and everyone left behind would learn to cope with my death. We clung to the hope that maybe, just maybe, this period in time would fade away into the history of my life’s story. That, as a grandmother decades from now, I’d share tales of a battle won with my grandchildren. I never thought I would die from cancer, but as oxymoronic as it may sound, I wasn’t sure if I would live through it either.

I wasn’t prepared for the difficulties that a life almost lost has brought me. It’s been a recurrent struggle, a back and forth tug of war between then and now. Cancer isn’t just a moment in time. It’s not just something that happens and eventually goes away. It doesn’t sit on a timeline nor does it have a beginning or an end. From the moment it physically rooted itself into my anatomy, it also marked my very DNA and soul. Though free of disease, I will forever be marked by it. Though I walk without cancer, I will forever carry it with me. It has changed who I am, and the biggest conflict I now face is rediscovering who that really is.

Today marks five years since I heard those life-altering, fateful words, “I’m sorry, you have cancer.” And Friday marks two years free of this disease. I always thought that time healed all wounds, and though I still believe there is some truth in that, I think that healing requires more than days gone by. If only I could go back to that very moment when life as I knew it was forever changed. If only I could look that Stephanie in the eyes and say, “There is no right way to heal. There is no correct way to grieve. There is no road map nor compass. You will learn as you go, and you must trust that God has given you the grace for each obstacle you will face. Cry when grief falls upon you. Dance when joy is overwhelming. Laugh from the very pit of your soul. And love like your heart knows no bounds. There is no destination to be reached but rather a life to be well-lived. Keep looking forward and never let what happens today steal your joy for tomorrow.”

This new year has been full of incredible abundance and freedom. It’s the beginning of regaining my life. For the first time since diagnosis, I finally feel free. Free to feel. Free to release. Free to let my guard down. Free to really live this life that I’ve been gifted. I feel like I’ve finally awoken to the life that I so longed for after cancer. I think it’s due in part to the fact that I’ve ultimately given myself permission to.

As a cancer survivor, there’s a balance between recognizing and honoring the journey itself and also accepting survival with open arms. Though survival is the one thing I vehemently fought for all of these years, it’s also the one thing I must face head on. I’m alive, now what? It’s easier to live with a victim mindset always focused on what once was and what should have been; It’s more difficult to move forward with victory on my side, accepting that though cancer has forever changed me, it will not define me.

I expected that on this day, my five year anniversary, I would be in jubilant celebration, reflecting in awe of the miraculous road I’ve walked. Without a care, concern, or any hint of grief or sadness. After all, it’s been five years. FIVE. My doctors said I probably wouldn’t even make it to ONE, so this moment in time truly is a milestone. But here I am, and though I absolutely feel elated to be free of the shackles that bound me for years, I’m still coping with the grief that lingers after trauma. And you know what? I’m okay with that.

Though no one told me what life after would feel like, I’m learning that there is no “right” way. I’m learning to embrace what was was, what is, and what will be.

Isaiah 43:18-20 (ESV)

“Remember not the former things, nor consider the things of old. Behold, I am doing a new thing; now it springs forth, do you not perceive it?”

Cancer: A Family Affair (Part 5 – Conclusion)

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Written by Matt, Stephanie’s husband, guardian, and steadfast calm in her biggest storm.

When I first heard that Stephanie had cancer, it wasn’t through Facebook. It wasn’t through word of mouth or even a phone call. I learned the news at the same time she did, because I was by her side, sitting in the chair next to hers at the doctor’s office. I was there.

Hearing the news made my stomach drop to the floor. Instantly, I became aware of a shortness of breath. I can only compare it to getting hit incredibly hard. You don’t feel pain at first, but you know it’s coming, and you know it’s really going to suck. Talking to the doctor, getting connected with oncologists and radiologists and getting meetings set up was the initial, “let’s deal with this” shock.

Then we got back to the car. That’s when the wave of pain hit.

Was this real life? Did that just happen? My mom had just died four months earlier, was my wife going to die next? Then what happens to me? I never told Stephanie at the time, but in my head I immediately went to the worst-case scenario. I went there once, and never went back. From then on, we had to live in the reality of the moment, but also make positive strides each day. So onward was the course. Even if you’re baby-stepping, make sure you baby-step forward.

Cancer is a literal hurricane that rips through every aspect of what your life was. Whatever plans we had for the future we had to let go of. We had to stay low to the ground and choose to not let it sweep us away. While shattered pieces of our dreams of having kids and buying a house swirled around us, cancer wouldn’t take us. Stay low to the ground and move forward, but find shelter.

The good news is that we did have a storm shelter, so to speak. It’s God. It’s still God. It’ll never stop being God. He’s our refuge. Get there, stay there. We found comfort in knowing Jesus as our Savior, and knowing that He was protecting us the whole time. We knew He wasn’t done with us, and that He’d use this situation for good. When people think of Jesus, they may think of someone who lived a long time ago and preached love and peace, laughing with children and holding lambs from time to time. That He was perfect. So perfect in fact that some don’t think He was ever real at all.

But people don’t see the whole picture. Jesus didn’t hide emotions. He cried over losing those He cared about. And He got angry, flipping over tables and yelling at people. While still God, He was also human and felt what we feel. And few see Jesus as the warrior He is and will come back as. The whole good vs. evil thing that plagues our world — He is the good. He was and continues to be our good. I shake my head and am brought to tears when I think of what would have happened if we didn’t know Him through the entirety of our journey through cancer. There’s a chance we’d be divorced. Steph could be dead. I could be dead.

Cancer sucks. But it galvanized our marriage. It gut-checked us. When we got married, we said vows to each other, but at the time never truly considered facing situations that would force us to “put up or shut up.” At diagnosis, we chose to “put up” and live out those vows. Because that’s what marriage is. It’s not surface-level rainbows and butterflies. It’s ugly and dirty and downright hard. But when you muck through the trenches with God as your anchor, the payoff is better than anything you could ever imagine. After all, we’re now in Austin, five years after God put the promise in our hearts when cancer wasn’t even on the radar. We still have dreams of family and buying a house someday, but those dreams look different than they did before.

This journey has also taught me to live a bolder life. Frankly, I used to be the type to think that if things didn’t work out in my favor, and if they didn’t work out perfectly, they weren’t meant to be. In the past few months I’ve stepped out and done things that the old Matt would call me absolutely insane for doing. But I’m glad I’m doing them, and I’m in a far better spot because of it. Swing hard, and swing for the fences. No one comes to the plate hoping to hit a weak grounder back to the pitcher. Taking chances and falling on your face is a guarantee, so you might as well make the falls worth it. Take big chances and bet on yourself.

Finally, invest in people. Take the good that life gives you, be the good you want to see, and do good for others. Take good, be good, do good. There’s nothing to be gained in the pursuit of vanity. “The good stuff” is in people, not things. Life isn’t a guarantee, and days don’t repeat themselves. January 25, 2012 happened once. August 31, 2016 happens once. Life ebbs and flows and is as unpredictable as the forecast of a Colorado weatherman. At the end of the day, what matters isn’t your status, intelligence, or bank account. It’s people. Growing old together may not be a guarantee, but the effect you have on others is. Make your life count for good.

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John 1:5 (ESV)

“The light shines in the darkness, and the darkness has not overcome it.”

Cancer: A Family Affair (Part 1)

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When I was diagnosed, we were all diagnosed. My husband. My family. My friends. Though I carried the weight of the disease, those who surrounded me were burdened by the gravity of the situation as well. Cancer doesn’t only affect the afflicted, it tears through the core of everyone around you.

I’ll never forget each phone call I made to those closest to me on January 25, 2012. I spent nearly six hours sharing the news with my brothers, step sisters, parents, grandparents, extended family, and friends. I’ll never forget how I felt with each person. Because of different personalities, everyone heard the news in a different way. With some, I was direct and to the point. Emotionless. Others heard my tears and sorrow. With some, I was careful and delicate. I even offered comfort to those who simply couldn’t believe what I was telling them. I heard anger. I heard sadness. I heard guilt. I heard shock. I heard prayers. I heard support. I heard it all.

My diagnosis didn’t just affect me. It affected everyone who loved me. And everyone who loved those who loved me. And everyone who loved those who loved those who loved me. Cancer isn’t an isolated circumstance. Its tendrils reach far and wide, touching the world. We’ve all been affected by cancer in some way, haven’t we?

Though I fought this disease four times, through years and years of a desperate battle, my husband was there for every single moment. Though I was the one who was sick and aching and dying, my husband was being wounded by the disease as well. What he witnessed still leaves gaping wounds in his soul and deep scars in his spirit. I cannot even begin to fathom how he felt when his bride was facing death. We only had six months of wedded bliss before malignancy marred our marriage. He’s carried my weak body out of bed. He’s clothed me. He’s bathed me. He’s fed me. My husband is my guardian. He’s stood at the gates between Heaven and Earth in protection of me.

Miles often separated my brothers and I, but I know that my diagnosis also deeply affected each of them in ways I may never know. You see, my brothers are my best friends. We share a bond that I’ve never witnessed between other siblings. I thank God for choosing them to be forever mine. My comrades. My cheerleaders. My protectors. My younger, but much bigger, brothers. We’ve been through life together. We share everything with one another. We speak multiple times a week (often every day), and have for the majority of our lives. So, when I got cancer, I know they probably felt like a part of them got cancer as well. They are caring, attentive, and the most incredible brothers I could have ever dreamed or wished to have.

Because I’m not yet a parent, to begin to describe what mine have endured would never grasp the scope of what their realities have looked like since my diagnosis. My mom always dreamt of throwing me an elaborate baby shower. Of sympathizing with me as my belly expanded and morning sickness ailed me. Many of her dreams were lost the day cancer barged into her daughter’s life. In typical Momma Bear fashion, she roared in anger and desperation in my affliction. She felt helpless, as her adult child — her firstborn and only daughter — was growing weaker and weaker.

My father. This wasn’t the first time cancer threatened to steal someone close to him. His mother passed away from the disease years ago. His mother, and potentially his only daughter. I can’t imagine. I’m a true daddy’s girl. He has always been strong and bold and able to quiet emotion. He is the umbrella on a rainy day, and the warm blanket in the cold. Yet, my cancer tore through him. He cried devastated tears. How does this make a father feel? I will never know.

When cancer affected me, it affected them. And I’m sure my diagnosis has even affected some of you as well. I shudder at how devastating this disease is. It’s a plague. A monster. A beast that swallows everyone in its path. Cancer touches us all in some way. Yet, I honestly can only know how my diagnosis has hurt me personally. I can’t see within my husband’s heart, and though I often wish I could, I surely cannot read his mind. No matter how close my brothers and I are, to try and understand how my diagnosis has impacted them would end in failure. Though I’ve known my mother and my father longer than I’ve known anyone else, I’ll never be able to grasp what they’ve endured when their only daughter got cancer.

Because I cannot imagine, understand, or fathom how my family has personally been affected since I was diagnosed, I’ve been inspired to invite them to share their stories with you and me. This month, I’m beginning a series that focuses on the family behind the patient. Each week, a family member of mine will open their hearts and share with us. They’ll explain how they felt, what they feared, and how their lives have forever been altered since my diagnosis. Please know, this requires much of them. Though I have the gift of sharing my life in words, not all of them do. My journey has been painful for them, and I’m honored at their willingness to open their wounds in this way. They may share everything, they may only share the surface, and some may not share at all. In fact, my father desperately wishes he could, yet his wounds are still too raw to be opened. Someday he may, but the time isn’t just yet.

I encourage you to follow along as you and I both get an inside look at how cancer affects more than just me, the patient. Maybe you’re the mother, or the brother, or the spouse of someone fighting cancer. My hope is that this would bring healing to us all.

1 Corinthians 13:7 (ESV)

“Love bears all things, believes all things, hopes all things, endures all things.”

4 Years Later

It feels like yesterday that I first heard the most powerful three little words, “You have cancer.” In reality, it was exactly 1,460 days ago. On this very day, four years ago, our lives changed forever. My husband and I have been reflecting over that moment and the years that have followed and we are blown away. Blown away that cancer is a part of our story now. Blown away that I’ve survived. Blown away that our marriage is stronger than ever. Blown away at the beautiful story that has emerged through the vast wreckage.

Four years and two days ago, on Monday, January 23rd 2012, I went in for my annual women’s wellness exam. I found a different OB/GYN in hopes that a new doctor would be able to answer all of my questions. I had been experiencing symptoms for a year and they were growing in severity. Over the course of those twelve months, I visited more doctors than I can count in an attempt to figure out what was wrong with my body. I had blood draws, pelvic exams, and ultrasounds, yet they all came back clear. There were many days that I would return home, a 25 year old newlywed, and cry to my husband that I thought I was going crazy. How could I not be when all of my doctors were telling me that I was okay? I knew something was wrong. I could feel it. I could sense it. And I had an urging that I simply could not ignore. That Monday, the answers to my questions began to be revealed through a generous doctor that was determined to help.

I laid on the examination table with my feet in the stirrups as my new doctor went through a normal exam and pap smear. Within minutes, she said, “Oh. Hmmm.” Typically, a response you don’t want to hear from a medical professional, I was relieved. After asking if she noticed something, she let me know that she could visibly see what she initially thought to be a fibroid on my cervix. Would this explain the bleeding, stomach pain, irregular menses, bloating, weight gain, unusual cramps, hair thinning, and more? While taking two biopsies from different areas of the mass, she said that fibroids could cause numerous symptoms and that this could be the answer. The exam was over and she stepped out of the room while I got dressed. I remember exactly what I wore that day. My doctor asked me to return in a week, the following Monday so she could give me the results from the colposcopies.

Four years and one day ago, on Tuesday, January 24th 2012 (the day after my exam), I received a call from my OB/GYN’s assistant. I didn’t recognize the number, so I allowed it to go to voicemail. The message on the other end raised more questions and I was left shaking and confused. “Hi Stephanie. The doctor received results from your biopsy and asks that you come in tomorrow on your lunch break so that she can discuss results. Also, please bring your husband so we can talk about treatment.” Click. I called my husband and shared the news. My doctor let me know during my exam that fibroids may need to be removed surgically. Maybe the treatment they were referring to would be surgery. Though I had never experienced surgery besides my wisdom teeth removal, I felt like I could handle it. Remove the fibroid and carry on with life. No big deal.

That night I shared my worst fear with my husband. “What if it’s cancer?” He promptly cut me off and said, “We don’t say that word until and unless that’s what it is.” I laid awake that night grappling with the multitude of scenarios the results may hold. Ectopic pregnancy? Though highly unlikely due to our paranoid contraceptive plan (condoms and birth control), maybe. Fibroid? Still likely. Cancer? I can’t get cancer. I don’t want to lose my hair. I’m only twenty-five. That doesn’t happen to young adults. Finally I fell asleep, and everything up unto my appointment became a blur.

Four years ago, and depending on what time zone you’re in while reading this, almost to the minute, Matt and I walked into my doctor’s office. I remember being extremely sensitive to everyone’s stares. It felt like the entire office knew the results and that we were the only ones walking through the fog of the unknown. I was nervous but ready. We didn’t have to sit in the lobby for more than one minute before we were ushered into a room. It might have been the exact room where I was two days prior, but I can’t remember. Strangely enough, that detail has slipped from my memory. We sat down. I can describe the room. A wall with a large window was behind us. An exam table in front and to the left. Cabinets and sink to the right. Though it felt like an eternity of waiting for my OB/GYN, she entered the room in probably less than five minutes. She was pregnant with answers. I could see it on her face, though she maintained a friendly and professional demeanor. She sat down on a rolling stool with my medical file in her lap. With a somber smile she shared, “Stephanie, we received the results from the colposcopy. I’m sorry to tell you that it’s cancer.”

I’ve heard several people share what that moment was like for them. Some fall to the floor overwhelmed by grief. Some quietly shed a few tears. Some instantly choose denial. I simply responded with, “Okay, now what do we do? What are the next steps?” She had already scheduled an appointment the following day with my gynecologic oncologist and sadly shared that I would need a hysterectomy and chemotherapy. More news flooded from her mouth as we soaked it all in. Soon she was quiet. I can’t imagine being in her position. Having to tell someone that they have cancer is unfathomable to me. What strength and kindness you must have, knowing that your patient will forever remember that moment. I stood up and asked if I could give her a hug. I caught her off guard with my response to the news. I didn’t cry. I simply wanted to hug her for she was the one, in a handful of others, who helped me find an answer. She saved my life that day. We embraced and I whispered in her ear, “You’re my angel. Thank you for helping me.”

Matt and I sat in the parking lot in our car that clear, beautiful, mild winter’s day in Colorado. We barely spoke. The quiet was comforting. Soft words escaped our lips as we sat in disbelief. “I can’t believe I have cancer.” I was thankful for an answer to the symptoms that had been plaguing me, but was fearful of what was to come. We held hands. We had no idea what our future looked like. We were overwhelmed at the intensity of our new situation. The only person that I knew who had cancer had died. I didn’t want that to be me. I was young, barely twenty-five. We hadn’t had children yet, and I was facing an irreversible decision… a hysterectomy. A monster had ripped through our perfectly canvassed life and threatened to take it all away.

To say that it has been an easy four years would be a blatantly disrespectful, untrue, and a highly exaggerated lie. These last four years have been, by far, the most difficult, challenging, and scary years of our lives. I was diagnosed with an extremely rare and aggressive cancer called large cell neuroendocrine carcinoma of the cervix and was given a less than 20% chance of surviving that first year. We’ve experienced a depth of heartache that many will never face. We’ve felt immense pain, walked through tidal waves of grief, and desperately fought for the light at the end of the tunnel. We’ve been kicked down and beaten up by this disease, yet have chosen to stand up and turn the other cheek. We’ve stared death in the eyes and proclaimed victory over my diagnosis. We’ve turned our eyes to the One who can offer peace, hope, and true help.

Looking back over the most intense season of our lives, I can say I am thankful. Though four years ago I was afraid, unsure, and defeated, four years later, I am fearless, certain, and victorious. It’s now four years later, and I’ve undergone four major surgeries, three recurrences, 55 chemotherapy treatments, 28 radiation sessions, and I’m ALIVE. Cancer has forever altered my life, yet only because I’ve found true joy in my suffering, am I grateful.

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Lamentations 3:22-23 (ESV)

“The steadfast love of the Lord never ceases; his mercies never come to an end: they are new every morning; great is your faithfulness.”

Joy and Happiness Are Not The Same

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Joy and happiness are not the same. Think about what gives you joy; does it also make you happy? If you answer yes, which most of us would, you may then say that they are two in the same. But they’re not. Joy is a decision and happiness is an emotion.

I’m often told that I am a joyful person. I’ve been nicknamed “Sunshine” for nearly a decade. When cancer barged its way into my life I had a choice to make. Would I allow this disease to pull me down, beat me up, and steal my joy? Or would I stand firmly clinging to joy, no matter the twists and turns, pain and grief, sorrow and loss? As difficult as it’s been, I have chosen joy every single day. Whether it was the size of a grain of rice, or as large as the universe itself, I decided on joy. And it hasn’t been easy.

There are more days than I can count that I haven’t been happy. Society tells me that I’m not supposed to say that. I have a wonderful marriage, an idyllic relationship with my siblings, a close family, lifelong friendships, and financial provision. Yet happiness has not been a constant in my life. Whether circumstance reared its ugly head and pushed me over, whether personal issues arose and pulled me down, whether cancer forced its way in and ruined my perfectly pictured life, I haven’t always been happy. And you know what? I’m okay with that. Too often we are told to live happy lives. “Do what makes you happy.” That line makes me cringe. No! Don’t always do what makes you happy, do what makes you grow.

Because happiness is an emotion, it isn’t always attainable. If I watch a gripping movie that makes me cry, I’m not happy. Should I not watch those types of movies anymore? When someone I love passes away, I’m not happy. Should I limit my relationships so as not to feel the sorrow? When an argument arises in my marriage, I’m not happy. Should I subdue my opinions and stay quiet? (Maybe sometimes to that last one, but that’s not the point!) Happiness comes and goes. It’s a reflex to circumstance. It’s automatic. Hearing babies laugh makes me happy. I didn’t choose that, it was a relfex to a sound my heart enjoys. Attending weddings makes me happy. I didn’t choose happiness, it’s a reflex to another emotion… love. Happiness ebbs and flows dependent on what’s going on around us. Joy is dependent on us, no matter our surroundings.

Happiness is an outward expression whereas joy is an inward decision. Joy is choosing to rise above, regardless of our circumstance. Joy is staying positive amidst the most negative news. Joy is gratitude in unsavory situations. Joy is forging a way when there is no way. Joy is a choice. Joy must be chosen, we can’t expect it to simply happen. It’s a conscious decision that requires effort. It’s not easy to be joyful because it takes work. I’ve heard that some people are just born joyful, but I’d disagree. Some are born with more cheerful attitudes, but joy is an acquired trait. To acquire a quality, one must diligently practice. Fortunate for us, we live in a not-so-perfect world and have the ability to practice joy frequently. We are given daily opportunities to develop joy.

Among the innumerable things that cancer has taught me, the number one quality that I have learned is joy. I’ve learned how to look beyond my emotion and embrace joy no matter what tumbles into my life. I’ve learned that I don’t have to be defined by my amount of happiness, because what defines me is beyond an emotion. I’ve learned that a grateful heart is conducive to a joyful one. Seeing life through a lens of gratitude only deepens our joy. Developing joy now will transform how you see the troubles that are guaranteed to come.

Joy and happiness are not the same. Happiness is fleeting. Joy is fulfilling.

Proverbs 17:22 (ESV)

“A joyful heart is good medicine, but a crushed spirit dries up the bones.”

Post Cancer Blues: The Struggle of Beating Cancer

You’re trapped in a dark room and can see a sliver of light outside. Your eyes have adjusted to the darkness that surrounds you and though you have embraced the fear of the unknown, you are seeking the light. Your goal is to reach the outside, but on your way you fumble and trip on things the darkness hides. You sustain injury by trudging through the hidden places of the room. You run into walls, slamming your face into a barrier. You can feel blood trickling down your cheek. You can’t give up. You refuse to be stuck in the dark. You move forward with your arms outstretched in attempt to intercept opposition. You’re bruised and scarred from your previous struggles to reach safety. Just when your path feels clear, you face another road block. You fall down and begin to weep. The light is an ever-changing mirage. One moment you’re within reach, and the next it’s across the room. You’re confused but determined. Overwhelmed but steadfast.

The dark is turbulent, but you find solace and peace within it’s walls. You’ve been locked inside for years and it’s become familiar, yet no matter the familiarity, you know you must escape. You can’t live like this, so you press on. Sore and frail, you stand back up and trudge forward. Cautious. Slowly. Continually looking at the glimmer of hope the light provides. You’re close now. You’re almost there. Fight for it. Do whatever it takes. Your life is on the line, after all. Though bruised, bloodied, weak, and tired, your spirit has a raging ferocity. Your will is strong. And when there’s a will, there’s a way. After many failed attempts, you finally reach the outside.

Your body spills out of the darkness and is overcome by the light. You’ve been fighting for this moment for so long, yet it’s not what you thought it would be. Your eyes can’t adjust. The light is violently blinding. Your hands stretch towards your face and you cower behind them. For so long your eyes were used to the darkness. You became immune to the blackness in which you survived. Now, the one thing you had been desperately seeking isn’t as relieving as you dreamed it would be. You’re confused and afraid. With light, you thought you’d be able to see which direction to move in. You thought you’d know what to do. You thought everything would be so clear. You feel as blind in the light as you did in the dark and you hate that you feel this way.

Cancer is the dark room I’ve found myself trapped in for years. I’ve fought so hard for the light at the end of the tunnel and for my own survival. I’m now cancer free and have metaphorically reached the light on the outside. However, after the years of strenuous battle, I find myself lost in life after cancer. I would much rather be in this position than still fighting for my life, but being overwhelmed is a very real experience for those in my position. Fortunately and unfortunately, I know that I’m not alone. Many survivors describe feelings of confusion once their treatment has ended and they have received a clear bill of health. We get so used to the fight that we forget what life is like without it. Some refer to it as the “post cancer blues.”

We spend every waking hour fighting our disease by religiously going to our doctors appointments, working towards getting healthy, researching the latest and greatest in cancer care, and receiving scan after scan in hopes that someday we’ll be able to live a “normal” life once more. We’re so consumed with the cancer, that it’s easy to forget what life was like prior to diagnosis. We’ve set aside projects and goals to make room for treatment and the thought of beginning projects and to-do lists can be overwhelming. Fear can linger once health returns. Many say that time naturally resolves feelings of anxiety and fear, yet some continue to struggle with depression long after their disease is eradicated.

I’m squinting in the blinding light of life after cancer. I’m stumbling like a newborn deer. I’m trying to find my bearings and regain my footing. I’m trying to rediscover the world I’m living in outside of the dark shadow of this disease. I know the brightness will dim and my eyes will adjust, but for now I think I need to find myself a good pair of sunglasses.

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Psalm 61:2 (ESV)

“From the end of the earth I call to you when my heart is overwhelmed. Lead me to the rock that is higher than I.”

I’m Cancer Free. So Why Do I Still Feel Anxious?

(As appeared in Everyday Health on April 10, 2015)

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Treatment is over. The poisonous toxins are no longer coursing through my every cell. My body is recovering and my energy is being refueled. My hair is growing. I’m seeing hints of familiarity in the mirror — what I was before this wretched disease took over.

I’m beginning to feel like myself again. My scans are clear and there is no evidence of disease.

A burden has been lifted.

But another one has taken its place.

Those outside the gates of Cancerland believe that life goes back to normal once treatment ends. It’s as if we get to press some universal play button and then proceed on our merry little way.

Life is never the same after cancer. The disease does not pause our lives, it redefines them.

Cancer is like a tornado ripping through a town in middle America. It tears through lives and leaves destruction in its wake. Like trees violently uprooted and thrown aside, so too are dreams and goals. Life doesn’t go back to normal after the dust settles. The survivors are left to survey the rubble and pick up what remains.

Discussing the realities of life after cancer can cause pain, grief, and discomfort. Some struggle to move forward because they are stuck living in fear. The “what- ifs” can be paralyzing. It’s easy to be consumed by thoughts of your own mortality even after you are deemed “cancer-free.” This disease doesn’t just affect your body, it also affects your mind. The battle against debilitating fear and anxiety is real. And can be more difficult to bear than treatment itself.

The slightest presence of pain can deliver thoughts of a recurrence. “I have a headache… Has the cancer spread to my brain?” “My stomach hurts; I wonder if a new tumor is growing there.” This mindset is ingrained. Throughout treatment you are constantly asked if you notice any new pain or experience symptoms. Therefore, like Pavlov’s dogs, you are intuitively trained. Even the smallest change is cause for alarm.

Being cancer-free is bittersweet. On one hand, finishing the treatments that have been wreaking havoc on your body is emancipating. But, on the other, the thought of no longer actively fighting the disease is terrifying. Many people have a love-hate relationship with these life-saving treatments. After saying goodbye to our chemo cocktails, radiation, or other therapies, we are left to pray and hope that cancer will no longer choose our bodies for its residency.

How do we live after cancer? Do we try and fill the shoes we wore prior to our diagnoses? Do we begin a new journey?

Many use their experiences with cancer to help others going through the same battle. Others say that cancer makes them better people and redirects their focus. For those who leave Cancerland, life is much more fragile.

Cancer gives you a new lease on life. As if the multitude of decisions we have made since diagnosis aren’t enough, we now must decide what to do with the rest of our lives. Often, life before cancer seems meaningless compared to the vast experiences and enlightenment we gain afterward.

We have looked straight into the eyes of death, and have come out on the other side. We have been beaten down, knocked around — and yet we have survived. Our faith has been tested and reborn. Hope has emerged from the ashes. Though we have lost much, we have also gained strength we never knew existed.

We are different. We have evolved, developed, and grown. We must acknowledge that even though cancer has affected every area of our lives, we have come out on top. Living every day is a choice. And choosing joy is vital to a healthy and happy existence.

Suffering With Purpose

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A cancer diagnosis is not easy. Neither is the death of a child or divorce. Financial ruin and joblessness aren’t a walk in the park either. Relationships fail, bankruptcy happens, and some of us are stricken with life-threatening illnesses. Catastrophic storms occur and lives are uprooted every year. Depression and anxiety cripple millions. Accidents happen. Death, disease, and disasters are common. These things are the realities of the world we live in and they will continue over and over again so long as we are here on Earth.

John 16:33 — “In this world you will have trouble…”

Biblically, we have been promised to go through hard times. We have been guaranteed to experience suffering. There’s no way around it; We live in a fallen world. For the entirety of our lives, calamity will be around every corner. Many wonder why and begin to question God’s goodness when their lives are stricken with grief and struggle. After all, if God is good and He loves us, why do bad things come our way? And furthermore, if God is strong enough to move mountains, part the ocean, and calm storms, why then does He allow us to experience suffering? He is capable of healing, yet sometimes He doesn’t heal.

Have you thought about what life would be like without suffering? What it would be like if all of our dreams came true and we never experienced loss? I’d venture to say that we would live in permanent infancy, unaware and naive. There would be no need for growth, and we would live stagnant lives. There would be a resounding lack of purpose and no need for God. As one who has suffered greatly, I now find gratitude amid my struggles. No, I am not a sadistic lunatic and I do not enjoy grief one bit. However, in my suffering I am driven deeper and deeper into the arms of the One who loves me the most — my Savior.

There is purpose in our suffering. There is purpose in our grief, and in our pain, and in our struggle. It’s imperative for us to remember that. If we lose sight of the fact that our difficulties are being used for a bigger purpose, we can soon become bitter and hardened by every blocked road and detour in our journey. We’ve all experienced someone who oozes bitterness. Someone who clearly has been shackled to their situation and, whether by choice or subconcious, exudes an attitude of seething abhorrence for their life. My heart aches for those burdened in strongholds of grief and sorrow, for I know that though life is full of devastating troubles, there is still hope for something better. For someone better.

John 16:33 did not end by simply promising us troubles. There is more — “…but take heart, I have overcome the world.”

Reflect on that. Though we are guaranteed to struggle in this world, we are equally guaranteed a God so powerful that He overcomes our hurdles. Though our circumstances are impossible for us, with Him the possibilities are infinite. He shatters statistics, derails diagnoses, triumphs over tribulations, and overcomes obstacles. Our hope should not lie in our circumstances but in the One who rises above them.

Through our suffering, we have a magnificent opportunity to bring glory to the Lord. When we suffer, people follow our grief. The world watches to see how we will respond. Will we crumble and give up? Will we avoid and ignore? Will we become shackled? Or will we stand strong in faith with hope no matter the trial? Our suffering is a platform, and in our troubles we are on a stage. Your audience may be your immediate family. It may be your school, neighborhood, or community. It may be those you pass by in the grocery store or the stranger down the road. The world is watching. In your suffering, how will you respond? When people follow your grief, will you lead them to Jesus?

Suffering is purposeful. From the daily annoyances to the life-altering circumstances, there is reason in your struggle. Adversity is not encountered by random chance. Your story is not a mistake. My diagnosis of this rare and aggressive cancer was not unintentional. I have been given an opportunity to suffer well and with purpose. To lead others in my grief. To usher those who suffer alongside me to a hope that is bigger than what I face on Earth. There is opportunity in our suffering. Our struggles bring us closer to Jesus, for He suffered the most. We suffer so that we can become more like Him. We suffer so that we may be molded in His likeness. We suffer so that what doesn’t matter is stripped away. We suffer in order to understand what love really means. We suffer so we can stand by others in their grief. We suffer with purpose.

Life isn’t easy and never will be this side of Heaven. Pain is promised. Suffering is sure. Testimonies exist because of the tests that precede them. There is purpose in our grief. Will you suffer well?

1 Peter 4:12-13

“Friends, when life gets really difficult, don’t jump to the conclusion that God isn’t on the job. Instead, be glad that you are in the very thick of what Christ experienced. This is a spiritual refining process, with glory just around the corner.”

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