Posts Tagged ‘cancer’

Stepping Back to Move Forward

I try my hardest to look forward. I encourage others to do the same when exiting the gates of Cancerland and transitioning into life after. Don’t look back. Push forward. Look ahead. Yes, it’s true. Vital to let go of the past in order to embrace what lies ahead. But sometimes healing requires us to step back in order to equip us to move forward.

I always told myself that one day I would visit the hospital in Denver where I received all of my treatment and surgeries. I thought fondly of the moment I would visit my doctors. I imagined that we would rejoice and celebrate at the hard work we all put in for me to be able to sit here today and be cancer free. Hugs and tears flowing as we would reflect over the difficult road that led us to this very moment. The numerous surgeries and chemotherapies. The middle of the night calls of desperation to my oncologist. Each needle poke in my chest to access my port. Every encouraging word and prayer that pushed me over the finish line. I dreamt of the day I would walk back into my doctor’s office with long, flowing hair and without trace of disease.

As time continued to go on, I thought less of the wonder of walking back through the doors of the hospital and more about the dread and anxiety it would cause if I were to do so. Thinking about the sterile smell of the infusion center would trigger instant nausea. I cried fearful tears as irrational thoughts flooded my mind. Would stepping back into the place I fought cancer cause my cancer to recur? Irrational, I know, yet it felt so real and valid and true. Why would I subject myself to the very place that housed my darkest and most painful memories? My life has moved forward, there’s no need to step back there. We live in Austin now, and though we’d be back to Denver to visit family and friends, there was no reason to go out of our way to get to that hospital.

I recited to myself what I’ve encouraged others to do… Keep your eyes forward. The past is the past, let it go. Yet no matter how determined I was to walk the talk, everything in me was pulling me back. I was tethered to that hospital. Tethered to the nurses, technicians, and doctors that saved me. Not only did my medical team save my life, but they invested years into it. Never once giving up. Always willing to try again upon each recurrence. They had become family, and the reason I found myself longing to go back was to reunite with my DNA. They had become a part of who I am, and denying it would be rejecting my very self. I had to see them. The longer I avoided this, the longer my complete healing would be suspended — trapped in some version of recovery purgatory.

We flew to Denver last month to celebrate my brother and new sister-in-law’s wedding. We extended our trip for the entire week and made plans to visit family and friends. We even made sure to leave a couple days open to ensure that we weren’t booked solid. In the back of my mind, I knew this was it. The time had come when I would walk through the hospital doors for the first time in nearly two years. I called my doctor’s office and let them know that I would be in town and would love to swing by and say hello. The receptionist gave me a day and time that was most optimal for my doctor and nurse. Once I hung up the phone, I was flooded with anxiety. Technically, I didn’t schedule an actual appointment, so if I decided to miss, it wouldn’t be that big of a deal. I noticed myself already backing out. I wasn’t so sure I could do it.

The day arrived and I could barely contain my racing thoughts and unbridled emotions. My husband was calm and quiet, providing stability and reassurance. As we drove down the familiar roads that led us to the hospital, I was becoming increasingly nervous. How would I feel when we arrived? Could I actually do this? Was I ready? The closer we got, the more of a wreck I became. Past memories washed over me and, without success, I tried to sort through them. Before I could fully wrap my mind around what we were doing, the hospital was in view. There was no turning around now.

I was instantly transported to the past. I saw myself bald and weak, barely alive, making my way to chemotherapy. I reached up to touch my head, in order to remind myself that I did in fact have hair, was cancer-free and beyond treatment. My body was physically urging itself to stop. White knuckled, sweat forming, I became antsy. “I don’t think I can do this,” I whispered. “It’ll be alright,” my husband encouraged in response. We drove through the parking garage to the roof, where only one parking spot remained. As Matt unbuckled his seatbelt, I stopped him from opening the door. I needed to sit in the moment. I needed to breathe. I needed to overcome the crippling fear and anxiety that glued me to my seat. I cried.

Soon, I gave the okay, and we walked toward the wing of the hospital where I had been over one hundred times previously. All so familiar, the smells and sights ushered floods of memories. Under my breath I tried to convince myself, “I can do this,” and while shocked I also repeated, “I can’t believe I’m doing this.” In a few minutes, we were standing in front of the entrance to my doctor’s office. Before pulling the handle on the door and entering my home away from home, I took a moment to center myself — remembering how important this was for my complete recovery — and without thought, we were standing in the middle of the waiting area, a beaming smile plastered to my face.

It all happened so fast. A smile reciprocated from the receptionist who I had spent hours with on the phone over the course of five years, scheduling appointments, leaving messages for my doctor, and paying bills. Everything had changed, yet nothing had. We hugged, and my eyes quickly shifted as my nurse walked in to grab a patient. Without shame, I interrupted and hugged her. No words needed to be shared just yet, smiles would do. She jubilantly told me that she would let my doctor know that I was here. Matt and I picked the two seats in the waiting room that we sat in countless times prior. I breathed it all in, and pouring over me came a loud, crashing, undeniable wave of gratitude.

My doctor peeked around the corner, smiled, and motioned that we follow her. I practically ran and found myself in a tight embrace with my dear friend, my oncologist. Neither of us let go. No words needed to be said. We cried into each other’s shoulders, and laughed at the precious miracle that was and still is. I’m alive. I’m alive. I’m alive. We pulled apart and looked at one another, taking it all in. We caught up on the goings on in each of our lives. With joy abundant, we reflected over the past five and a half years. Seeing the woman who fought for me, cried with me, and encouraged me countless times through my battle against this disease was more beautiful and fulfilling than I ever dreamed it would be.

Had I not stepped back, I could have never moved forward.

After making a surprise trip to the infusion center to visit my chemo nurses, I walked out of the hospital with my head held high. Healed. Death did not win. The enemy did not succeed. What was meant for harm was made beautiful. Restored. For the first time since I was diagnosed with cancer, I saw the whole picture. Not just a peek, or a glance, or a flash of its beauty, but a deep knowing that there was purpose in my pain. God’s redemption over my life overwhelmed me. He saved my life. He formed a team of doctors and nurses to come alongside me, and he knitted them into my story with deliberate intention.

It would have been easy to go the rest of my life without stepping foot into that hospital once more. Easy to avoid the pain, post traumatic stress, and anxiety. Easy to shove the feelings down deep into my soul. But it would have dishonored and dejected the journey that led me here. Sometimes we think healing involves forgetting or avoiding. That in moving forward, we shouldn’t dare look back. But there is power in addressing the place of our deepest pain. There is redemption in stepping back to reflect over how far we have come. There is honor in gratitude. There is healing in acknowledgement.

Sometimes we must step back into the depths of our grief in order to walk in confidence towards the future.

MJ and Steph

Lamentations 3:21-23 (The Message)

“I’ll never forget the trouble, the utter lostness, the taste of ashes, the poison I’ve swallowed. I remember it all — oh, how well I remember — the feeling of hitting the bottom. But there’s one other thing I remember, and remembering, I keep a grip on hope: God’s loyal love couldn’t have run out, his merciful love couldn’t have dried up. They’re created new every morning. How great your faithfulness! I’m sticking with God (I say it over and over). He’s all I’ve got left.”

5 Ways To Cope With A Recurrence

This week I had the pleasure of being a guest on The Nalie Show where Nalie and I spoke about one of the toughest topics in Cancerland… Recurrences. When I think back to when I was first diagnosed, recurrences were so far from my mind. I rarely heard anyone speak of them. Not doctors, not friends, not even co-survivors. Recurrences are taboo, merely a whisper in the cancer community. After all, we never want to consider our cancer returning after we’ve already beat it.

As someone diagnosed, a recurrence is, quite literally, the worst nightmare. It’s a subject that is hidden away in the deep and dark corners, rarely to be addressed. And because of that, those of us who suffer recurrent or metastatic cancer more often than not feel isolated in our grief, circumstance, and emotions. By shedding light on this difficult topic, my hope is that you will be empowered and full of strength, grace, and wisdom moving forward. Your feelings are valid and what you are going through is real and raw and vulnerable… and devastating. But, take it from me, you can (and will) get through this. I did, four times!

Below are five practical, applicable, and tangible ways to cope with a recurrence. I encourage you to let these penetrate your soul and transform your perspective. After having overcome three recurrences since my original diagnosis, these are tools that equipped me in the lowest points of my fight(s).

  1. Allow yourself to grieve. Feel the feelings! Often, our fears become scarier when we don’t face them. Allow yourself to face the “what ifs” and the deep, dark, nightmarish places that you try to bury. Avoiding fearful thoughts or depressing feelings will not help you nor anyone around you. This is not the time to put on a brave face. The way that you build your strength for your fight is by getting to that deep, dark place, knowing what the end of the road could be, but then stepping back, and preparing yourself for what lies ahead. Bring a picnic, don’t pack a tent! Sit in your grief and devastation for a little while, but don’t allow yourself to stay there. Don’t camp out in your grief!
  2. Breathe and make a plan. Once you’ve packed up your “grief picnic,” take a breath. Feeling the feelings is exhausting. Take a breath and get to work formulating your plan for the days and weeks ahead. Remind yourself that this isn’t the first time you’ve been through this and thus you’re already a chemo (and/or surgery, radiation, even grieving) pro! You have cancer fighting skills already on your resume. You know what you’re doing. Take this time to reflect on your previous fight against cancer. Not from a place of wondering if you did anything wrong, but rather reflecting on what you would do differently this time. Maybe you want to try different modalities of treatment or include integrative therapy such as acupuncture. Your new plan could involve juicing, reducing sugar and processed food intake, or supplements. You have the unique (though unwanted) opportunity to build a stronger plan for this time through.
  3. Remain hopeful. Numbers and statistics can get in our heads and rob us of our hope. Don’t let the numbers define your fight. Just because x number of people didn’t survive this doesn’t mean you won’t. Just because your doctor gives you an expected survival time, doesn’t mean you can’t live longer than that. I had to completely block out the statistics in order to remain hopeful. I didn’t want nor need to know what happened to everyone else. So what if your statistics aren’t encouraging? There always has to be someone who survives. You can beat the statistics. Think back in time to when cancer was fairly new. There was a first person to survive metastatic breast cancer. There was a first person to survive glioblastoma. And if there wasn’t a first, you can be the first! No one but God knows your last day on earth and until you take your last breath, don’t you dare give up hope.
  4. Set goals and look forward. Recurrences are harder to cope with than an original diagnosis because it’s a fight you thought you had already won. Recurrences can be paralyzing because you know exactly what you’re facing. Instead of being crippled in your fear, continue to set goals. Both short-term and long-term goals will keep your eyes focused ahead. Short-term goals can be scheduling a dinner date with your spouse this weekend, or vacuuming your house on Wednesday, or meal prep for your upcoming week. Long-term goals can be scheduling a vacation to celebrate your upcoming finale of treatment or planning your dream wedding (like Nalie!). Setting goals gives us eyes for the future and propels us forward. Recurrences often cause us to look back and wonder why treatment didn’t work the first time, or what we did wrong, or why me. Looking back steals your strength, but looking forward with excitement and anticipation gives us motivation to push through.
  5. Choose joy. Above anything else, choose joy! But first, you must understand the difference between joy and happiness. Happiness is an outward expression that is dependent on what is going on around you. Happiness occurs when something or someone makes you feel a certain way. Whereas joy is an inward decision that only you can make for yourself, completely independent of the circumstance around you. We live in a society that constantly tells us to be happy. However when facing a recurrence, happiness is the last thing you’re probably feeling. When you strive to be happy and come up short, you feel like a failure. But by choosing joy, no matter what your diagnosis or doctors tell you, you can overcome. Joy is not a decision that is made once, but rather one that is repeatedly made even moment by moment. By choosing joy, you are saying that you won’t let your suffering dictate the condition of your spirit.

Romans 5:2-5 (ESV)

“Through Him we have also obtained access by faith into this grace in which we stand, and we rejoice in hope of the glory of God. Not only that, but we rejoice in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope, and hope does not put us to shame, because God’s love has been poured into our hearts through the Holy Spirit who has been given to us.”

NED, Now What?

The transition between cancer and life-after isn’t as easy as I thought it would be. As I shared in my last post, celebrating my five-year cancerversary and two years NED (no evidence of disease) wasn’t as exciting and celebratory as I expected it to be. Now that the confetti from my two-year NED scan has settled on the ground, I find myself questioning what my goals are since being cancer-free can be checked off the list.

As you’ve probably noticed, my writing on this blog has diminished in frequency. I went from posting weekly, to now monthly. And to be honest, I struggle with being okay with that. I feel pulled between regularly writing on this blog and focusing on a much bigger and more pressing goal. I’m still trying to work out the kinks and pave a new path for what lies ahead, and it’s proving to be quite the task. Not only do I find myself juggling the grief and emotional triggers of surviving cancer, but I’m also juggling what most everyone does when one chapter closes and a new one opens. I’m navigating new waters, and it’s, well… new! (And scary, and overwhelming, and joyous, and wonderful, and all the feeeeeels!)

Many of you have asked about my future endeavors. From questions like, “What will you do now that you’ve gotten a second lease on life?” and “Are you still traveling and speaking?” to more pointed and direct questions, “Are you writing a book?” and “What happened to the adoption process?” I thank each of you for being so invested in my life. For following along this arduous and quite emotional journey of mine. For rallying beside me to support, encourage, and pray me through the most difficult years of my life. In all honesty, I couldn’t have done it without you… My team. And because you’re on my team, you deserve to know what’s next!

While I can’t share many details because I’m still trying to wrap my mind around and navigate the road ahead, I will answer both yes and no. Bear with me. I’m learning so many valuable lessons during this new season of life after cancer, but they aren’t all easy. I’m learning that release is as important as focus. I’m learning that I don’t give myself hardly enough grace, forgiveness, and mercy. I’m much too hard on myself and I place exorbitant amounts of pressure and expectation on my shoulders. I set myself up for failure more than I do success because my goals are vast and innumerable. This last lesson learned has been eye-opening and revelatory for this next chapter of my life. I’m learning that redirection, regrouping, and refocusing is necessary. And as cliche as it may sound, I’m learning that we are meant to live life, not life to live us.

Yesterday I found myself having one of “those” days. As usual, I woke up early to work out, then sat and had my coffee and quiet time, and began getting ready for my day. As the sun was shining and birds chirped outside my window, a dark and looming cloud settled over my spirit. I tried to push through my day and continue on with my list of to-dos, but I simply couldn’t get out of my funk. The worst part was that I had no discernible reason to even be in a funk at all. Life has been grand and wonderful and so much fun recently. So why was I on the verge of tears for an entire day? That night on a drive to the grocery store, Matt and I began to talk. Let’s be honest, it was more of me talking and him graciously and patiently listening. But in our conversation, I realized something. Some of the pressure I have put on myself has stemmed from a season that I have just stepped out of. And frankly, it doesn’t deserve a seat at the table anymore.

My fight(s) against cancer has brought tremendous blessing and opportunity. Through my chaos came my calling: to write and share about the deep dark pits of despair and use my platform as a way to encourage my readers to focus not on what we are facing, but instead through faith to find joy and hope amidst it all. To inspire you to look beyond your circumstance and see the beauty in the journey. I’ve been privileged to walk through cancer with such an abundant amount of support and am incredibly honored that you’ve celebrated each feat with me. But I’m realizing that cancer can’t have a seat at the table anymore and I must move on.

Am I causing more confusion than clarity?!

Derailing My Diagnosis was birthed with the mission of living life beyond cancer. It’s in the name… I am more than my diagnosis. There is much more life to be lived beyond the constrictions of a circumstance. And now that cancer is in the rearview, I need to continue with the mission. Because cancer isn’t the focus in my life anymore, it can’t be the focus in my life anymore. Are you with me? Frankly, I need to build healthy boundaries and cancer can’t steal my energy, focus, time, and emotional well-being any longer. I need to begin the process of compartmentalization. And cancer needs to be redirected.

All of this to be said, cancer will always be a part of my story. And as much as I wish I could put it in a box to be hidden away in a dark corner, it still affects me everyday. I will carry it with me forever. But my focus is shifting and if you haven’t noticed it already, you will. I will continue writing on this blog because it’s important to speak life into darkness and  simply because I love it. However, from here on out, not every post will fit in the cancer category. I’ll be sharing life lessons and the truth that Jesus is speaking to me in the hopes that through my words He will speak to you, too.

Though cancer no longer will be the focus on my blog, it will be shining bright in another area of my life. This brings me to the answer of one of the most popular questions I receive. YES, I am writing a book, and NO, I can’t give details! It’s crazy and I still can’t believe it’s actually happening, but I’m thrilled for it and believe that God is preparing beauty through its pages. This book will encompass my journey to survival; The highs and lows, the grief and loss, the celebrations and, ultimately, the victory. It’s authentic, raw, and beautiful. And I’m believing that it holds treasure waiting to be revealed. I ask that you pray for me during this process.

So yes, life is changing and I’m entering a whole new season. My blog is shifting, my book is being birthed, and I’m still pinching myself that I’m actually alive to experience all of this. God is good. All the time.

Stay tuned. The best is yet to come!

Philippians 3:12-14 (MSG)

“I’m not saying that I have this all together, that I have it made. But I am well on my way, reaching out for Christ, who has so wondrously reached out for me. Friends, don’t get me wrong: By no means do I count myself an expert in all of this, but I’ve got my eye on the goal, where God is beckoning us onward—to Jesus. I’m off and running, and I’m not turning back.”

Photo: K Mitiska Photography 

Life Awakened: Five Years Later

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Life after cancer is more confusing than anyone told me it would be. Honestly, they didn’t tell me much of what to anticipate when the disease was gone and the dust settled. Possibly because most didn’t even expect me to survive the first year, let alone the second, third, fourth, and least likely the fifth.

From the moment I was diagnosed and through the subsequent years during treatment, the focus for all of us was to simply get through it. To survive. To make it out somewhat intact. Yet, there was never any conversation beyond survival. Merely congratulatory well wishes upon my last treatment and the classic line, “We hope to never see you in here again!”, as if I were a prisoner released from a lengthy stint behind bars.

No one told me what life would be like back in the “real world.” No one told me that I’d experience post-traumatic stress disorder triggered by sights, smells, experiences, relationships, and even food. I wasn’t aware that I’d feel like I didn’t belong in this seemingly regular, normal, everyday life. I never imagined being more comfortable in a hospital than in a grocery store. I didn’t think I’d be shy about regaining my independence. I had no clue what life was supposed to look like or what I was even supposed to do when I arrived at my destination, when I reached my goal, and when I survived the statistics that labeled me. I didn’t know what to expect because I wasn’t expecting this… Life.

We had conversations about notarizing wills, what items would go to who, if my husband would remarry, and that eventually, grief would settle and everyone left behind would learn to cope with my death. We clung to the hope that maybe, just maybe, this period in time would fade away into the history of my life’s story. That, as a grandmother decades from now, I’d share tales of a battle won with my grandchildren. I never thought I would die from cancer, but as oxymoronic as it may sound, I wasn’t sure if I would live through it either.

I wasn’t prepared for the difficulties that a life almost lost has brought me. It’s been a recurrent struggle, a back and forth tug of war between then and now. Cancer isn’t just a moment in time. It’s not just something that happens and eventually goes away. It doesn’t sit on a timeline nor does it have a beginning or an end. From the moment it physically rooted itself into my anatomy, it also marked my very DNA and soul. Though free of disease, I will forever be marked by it. Though I walk without cancer, I will forever carry it with me. It has changed who I am, and the biggest conflict I now face is rediscovering who that really is.

Today marks five years since I heard those life-altering, fateful words, “I’m sorry, you have cancer.” And Friday marks two years free of this disease. I always thought that time healed all wounds, and though I still believe there is some truth in that, I think that healing requires more than days gone by. If only I could go back to that very moment when life as I knew it was forever changed. If only I could look that Stephanie in the eyes and say, “There is no right way to heal. There is no correct way to grieve. There is no road map nor compass. You will learn as you go, and you must trust that God has given you the grace for each obstacle you will face. Cry when grief falls upon you. Dance when joy is overwhelming. Laugh from the very pit of your soul. And love like your heart knows no bounds. There is no destination to be reached but rather a life to be well-lived. Keep looking forward and never let what happens today steal your joy for tomorrow.”

This new year has been full of incredible abundance and freedom. It’s the beginning of regaining my life. For the first time since diagnosis, I finally feel free. Free to feel. Free to release. Free to let my guard down. Free to really live this life that I’ve been gifted. I feel like I’ve finally awoken to the life that I so longed for after cancer. I think it’s due in part to the fact that I’ve ultimately given myself permission to.

As a cancer survivor, there’s a balance between recognizing and honoring the journey itself and also accepting survival with open arms. Though survival is the one thing I vehemently fought for all of these years, it’s also the one thing I must face head on. I’m alive, now what? It’s easier to live with a victim mindset always focused on what once was and what should have been; It’s more difficult to move forward with victory on my side, accepting that though cancer has forever changed me, it will not define me.

I expected that on this day, my five year anniversary, I would be in jubilant celebration, reflecting in awe of the miraculous road I’ve walked. Without a care, concern, or any hint of grief or sadness. After all, it’s been five years. FIVE. My doctors said I probably wouldn’t even make it to ONE, so this moment in time truly is a milestone. But here I am, and though I absolutely feel elated to be free of the shackles that bound me for years, I’m still coping with the grief that lingers after trauma. And you know what? I’m okay with that.

Though no one told me what life after would feel like, I’m learning that there is no “right” way. I’m learning to embrace what was was, what is, and what will be.

Isaiah 43:18-20 (ESV)

“Remember not the former things, nor consider the things of old. Behold, I am doing a new thing; now it springs forth, do you not perceive it?”

Moving Forward Regardless

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Looking down at the file in hand, he reads aloud, “It looks like the report says that there’s an eight millimeter spot on the bottom of your right lung.”

Silence. Though there are four of us in the room, nothing can be heard but the crinkling of the paper on the blue examination chair as I shift my weight. Suddenly the room grows smaller.

“We’ll need to send this over to our imaging team so they can explain further. Sometimes different technicians read results differently than others,” my doctor shares, noticeably attempting to maintain positivity.

My words are trapped. I desperately cling to hope, but with each breath it’s dwindling. Thoughts racing, I can’t seem to organize a simple sentence. The news hits me so violently, my breathing becomes labored. The wind is knocked out of me and I’m struggling to make sense of the force behind this reality.

All of a sudden, the questions begin to flood my mind. Each one determined to be asked first. They claw their way to the forefront of my brain, spilling out in jumbled words as my mouth involuntarily opens. “What does that mean? Is it cancer? It’s not cancer, right? How big is eight millimeters? You said it’s on my left lung or my right lung? On the bottom? Are you sure? But all of my scans for the last 26 months have been clear. How can this be?”

With more grace than I could ever muster, he shares, “This report says it’s non-specific, so let’s try not to panic. Let’s stay positive. We’ll need a few minutes to pass this by our imaging team. They’ll be able to give us more details. Maybe the technician that wrote this report was mistaken.” The door closes as my doctor and his PA leave the room in search of answers.

It’s just my husband and I now. We look at each other in disbelief. Our eyes speak while our lips cannot. The furrow in my husband’s brow tells me that he is confused, scared, and in shock. My eyes jolt to every corner of the room, frantically seeking explanation. I look back at him in astonishment and defeat. What is happening? I’m convinced this must be a bad dream and that I’ll soon wake up to find relief. But it is not a bad dream. It’s real. And it is in fact happening. Soon, my strong, compassionate, empathetic guardian of a man encourages me as only he can. “We have to have hope that it’s nothing. The doctor says this spot could simply be an infection in your lung that your body is fighting off. He says this could happen to any of us. It could be nothing. It may not be cancer.” Oh how I love him each time he speaks hope over my fear. His words are a salve to the fresh wound of this news.

Confusion lingers between us as we wait for my doctor to return. I valiantly fight back tears as I quickly map out the what ifs. I have climbed to the top of the ladder of worst case scenarios and tell myself ultimately, if I die, it’s okay. I’m going to heaven. But Lord, please take care of my husband. I step down one rung and quietly think to myself that if it is cancer, I know how to fight it. And I’ll do whatever I have to. With each step down the ladder, I consciously choose hope above all else. My breathing slows. My fidgeting lessens. Calm is just around the corner. I’ve addressed the worst of the worst, and there’s no need to go there again. I bring myself back to the moment and take a deep breath. “Don’t worry about tomorrow, for tomorrow has it’s own worries.”

The door opens, and I’m standing now. Give it to me, Doc. I want the answer. I need to know. “Unfortunately we don’t know anything more. Our team confirms that there is a non-specific spot. It’s too small to even biopsy. I know you wanted answers. I wish I could give them to you. I’m so sorry. This isn’t how I thought this would go.” Me neither. Me neither. My mind rewound to the beginning of the day. We woke up early, before the sun. For hours, we drove to what we fully expected would be celebratory news. We tossed ideas back and forth about which restaurant we’d celebrate at after we learned the results. Yet, here we were, without those results, left with more questions than we had when we first arrived.

The rest of the appointment is a blur. I know I asked a million more questions, several of them rhetorical. I know we agreed to do a follow up PET scan in six to eight weeks to monitor this spot on my lung in order to see if it grows or becomes more visibly malignant or benign. According to my doctor, if this is an infection, it may resolve itself on its own and may not even appear on my follow-up scan. We can only hope. I know my doctor was patient as I asked what treatment would look like if the spot proved malignant. Consultations with a thoracic surgeon to see if the spot could be removed. Possible chemotherapy. “We just don’t know yet,” I remember him saying.

One of the most profound moments of the day has set the tone for these proceeding weeks as we wait for my upcoming scan, and proves the importance of proper bedside manner. As my appointment wrapped up, and the four of us turned for the door, I hugged my doctor. He whispered in my ear, and thinking of it brings me to tears just like it did in that very moment. “You are strong. You can do this.” Having a doctor who believes in and encourages you while understanding your fear and uncertainty is a game changer. Cancer is fought with a team. Strength builds with unity.

So here we are now. Two weeks out from learning that I have an unidentifiable spot on my lung, and less than four weeks away from my upcoming PET scan that will hopefully identify said spot. While it may not seem like it, there are many choices to be made when fighting this disease. Joy is a choice. Strength is a choice. Peace is a choice. Hope is a choice. Faith is a choice. When facing cancer, these choices are excruciatingly difficult at times, and they can also be fleeting. In the car on the way home, through tears, my husband and I decided that we would choose hope. We would fight back the fear and doubt, and focus instead on our faith. We would try not to waste our energy on worrying, because worrying is a quick ticket to stolen joy.

If this spot is not cancer, we move forward. If this spot is cancer, we move forward. We will move forward regardless of the outcome. We are called to be courageous in the face of death. We are called to be brave in the presence of fear. We are called to walk firmly in faith when doubt tempts us. We are called to choose joy above all else. And with each day that passes, we move forward with our choices made.

Matthew 6:34 (MSG)

“Give your entire attention to what God is doing right now, and don’t get worked up about what may or may not happen tomorrow. God will help you deal with whatever hard things come up when the time comes.”

PC: K Mitiska Photography

Cancer: A Family Affair (Part 5 – Conclusion)

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Written by Matt, Stephanie’s husband, guardian, and steadfast calm in her biggest storm.

When I first heard that Stephanie had cancer, it wasn’t through Facebook. It wasn’t through word of mouth or even a phone call. I learned the news at the same time she did, because I was by her side, sitting in the chair next to hers at the doctor’s office. I was there.

Hearing the news made my stomach drop to the floor. Instantly, I became aware of a shortness of breath. I can only compare it to getting hit incredibly hard. You don’t feel pain at first, but you know it’s coming, and you know it’s really going to suck. Talking to the doctor, getting connected with oncologists and radiologists and getting meetings set up was the initial, “let’s deal with this” shock.

Then we got back to the car. That’s when the wave of pain hit.

Was this real life? Did that just happen? My mom had just died four months earlier, was my wife going to die next? Then what happens to me? I never told Stephanie at the time, but in my head I immediately went to the worst-case scenario. I went there once, and never went back. From then on, we had to live in the reality of the moment, but also make positive strides each day. So onward was the course. Even if you’re baby-stepping, make sure you baby-step forward.

Cancer is a literal hurricane that rips through every aspect of what your life was. Whatever plans we had for the future we had to let go of. We had to stay low to the ground and choose to not let it sweep us away. While shattered pieces of our dreams of having kids and buying a house swirled around us, cancer wouldn’t take us. Stay low to the ground and move forward, but find shelter.

The good news is that we did have a storm shelter, so to speak. It’s God. It’s still God. It’ll never stop being God. He’s our refuge. Get there, stay there. We found comfort in knowing Jesus as our Savior, and knowing that He was protecting us the whole time. We knew He wasn’t done with us, and that He’d use this situation for good. When people think of Jesus, they may think of someone who lived a long time ago and preached love and peace, laughing with children and holding lambs from time to time. That He was perfect. So perfect in fact that some don’t think He was ever real at all.

But people don’t see the whole picture. Jesus didn’t hide emotions. He cried over losing those He cared about. And He got angry, flipping over tables and yelling at people. While still God, He was also human and felt what we feel. And few see Jesus as the warrior He is and will come back as. The whole good vs. evil thing that plagues our world — He is the good. He was and continues to be our good. I shake my head and am brought to tears when I think of what would have happened if we didn’t know Him through the entirety of our journey through cancer. There’s a chance we’d be divorced. Steph could be dead. I could be dead.

Cancer sucks. But it galvanized our marriage. It gut-checked us. When we got married, we said vows to each other, but at the time never truly considered facing situations that would force us to “put up or shut up.” At diagnosis, we chose to “put up” and live out those vows. Because that’s what marriage is. It’s not surface-level rainbows and butterflies. It’s ugly and dirty and downright hard. But when you muck through the trenches with God as your anchor, the payoff is better than anything you could ever imagine. After all, we’re now in Austin, five years after God put the promise in our hearts when cancer wasn’t even on the radar. We still have dreams of family and buying a house someday, but those dreams look different than they did before.

This journey has also taught me to live a bolder life. Frankly, I used to be the type to think that if things didn’t work out in my favor, and if they didn’t work out perfectly, they weren’t meant to be. In the past few months I’ve stepped out and done things that the old Matt would call me absolutely insane for doing. But I’m glad I’m doing them, and I’m in a far better spot because of it. Swing hard, and swing for the fences. No one comes to the plate hoping to hit a weak grounder back to the pitcher. Taking chances and falling on your face is a guarantee, so you might as well make the falls worth it. Take big chances and bet on yourself.

Finally, invest in people. Take the good that life gives you, be the good you want to see, and do good for others. Take good, be good, do good. There’s nothing to be gained in the pursuit of vanity. “The good stuff” is in people, not things. Life isn’t a guarantee, and days don’t repeat themselves. January 25, 2012 happened once. August 31, 2016 happens once. Life ebbs and flows and is as unpredictable as the forecast of a Colorado weatherman. At the end of the day, what matters isn’t your status, intelligence, or bank account. It’s people. Growing old together may not be a guarantee, but the effect you have on others is. Make your life count for good.

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John 1:5 (ESV)

“The light shines in the darkness, and the darkness has not overcome it.”

Cancer: A Family Affair (Part 4)

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Written by Todd, Stephanie’s youngest brother who was 21 at the time she was diagnosed.

Occasionally after receiving a bill in the mail, I set it down on the counter, tell myself I’ll take care of it in a few hours, and forget about it for weeks, sometimes even months. When the sight of the bill on the counter triggers my thinking about paying it, I’ll sometimes push the thought further back into my mind, only for it to reappear when the next bill arrives. This bad habit of mine – described in psychological lingo as avoidance coping – was the strategy I first used to cope with Stephanie’s cancer diagnosis and treatment. For months, I refused to seriously think about her battle, because doing so led to painful thoughts.

I remember well the day in January, 2012, when Stephanie called me and told me that she had just received a cancer diagnosis. Sitting in the passenger seat of my wife’s car, I thought to myself that the diagnosis couldn’t be too bad. Sure, cancer is serious, I told my wife, Amy. And a hysterectomy is also serious business. But I was sure that 25-year-olds couldn’t die from it. And so when Amy and I flew out for my sister’s surgery a week or two later, I was saddened by the invasive surgery Stephanie had to undergo, but also comforted by the thought that it would act as a magic bullet. That thought was enough for me to look down on my sister in her hospital bed post-surgery and think that, while this was a massive bump in the road in her and her husband’s life, it wasn’t a tragedy. Life for them would return to normal in a matter of months, I remember thinking.

That all changed when Stephanie’s prognosis came back shortly after her surgery. The gravity of that prognosis hit me when I realized that I would have a better statistical chance of more than quadrupling my measly college savings at a roulette table than my sister would of living another year. So what did I do with that tragic information? Stuck my head shoulder-deep into the sand. For someone who had taken that approach for years, it wasn’t too hard to do. I was in college, nearing graduation, and working hard to prepare myself for law school. And so instead of continuing to talk to her on the phone almost everyday as I had done for the previous few years, over the next few months I only called a few times. A “hey, how is chemo going,” here and there. To me, this was the best way of dealing with the situation – pretending it didn’t exist. Coping with her prognosis was like my approach to the bills in the mail I periodically receive: if I pretend they don’t exist, they don’t, at least for a while.

That approach didn’t hold up when I first saw my sister bald in person. She was in Oklahoma for my college graduation, and seeing her was like being hit with a ton of bricks. I couldn’t evade the issue any longer, and so I directly confronted her prognosis for the first time. Before walking out on stage at my college graduation ceremony to receive my diploma, I shaved my head to honor her fight with cancer. Walking across that stage and removing my cap was, and will likely continue to be, my proudest achievement.

After a recurrence of my avoidance strategy came back when I moved to Washington, DC a few months later – I refused to read her website to avoid the fear of her dying – I finally put that strategy to rest. I realized that, were Stephanie to die, I would regret not spending as much time talking with her as I possibly could. That basic thought was profound, and it influenced not only my relationship with Stephanie but with my other family members as well. I began to talk with her, my brother, and my parents much more, coming to realize the benefit of confronting her prognosis head on.

Stephanie’s fight with, and now defeat of, cancer has been defined by her courage, bravery, and wisdom much beyond her years. I am incredibly proud that she has influenced so many. Her battle, though incredibly tough over the years, has provided me with an opportunity to learn what life is all about.

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Psalm 90:12 (ESV)

“So teach us to number our days that we may get a heart of wisdom.”

Cancer: A Family Affair (Part 3)

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Written by Denise, Stephanie’s mother.

Some moments are caught in your heart and mind for the rest of your life. Most of them bring you great joy, and you recall them from time to time, like the day you gave birth to your very special first child or the evening that child married the love of her life. I remember both of those occasions with a clarity nearly as exact as a video recording. Even now, I smile at the memories!

Other moments, though, remain with you for far different reasons. I remember waiting for a phone call from Stephanie, that very special first child, with news about the doctor appointment we had been anticipating. After nearly a year of struggling with troubling symptoms that multiple doctors had been unable to diagnose, she had finally received some answers. My stomach sunk when she told me that she and Matt, my extraordinary son-in-law, would meet me at home to talk. This can’t be good, I thought, or she would have just bubbled over with joy and relief on the phone.

“It’s cancer, Mom.” Seared in my memory. These three words were the start of an arduous journey for all of us that would be characterized at different times by fear, uncertainty, and hope. Stephanie was diagnosed with cancer and would have to undergo a radical hysterectomy. At age 25. I spent part of that first night challenging God. I cried and pummeled my pillow, reminding Him that I had already carried three children and wondering why he would take this blessing away from my daughter. It didn’t seem fair. I begged Him to transfer the cancer to me, so that I could somehow rescue her from the grueling radiation and chemotherapy that were in her future. But that was not God’s plan. A few days later, we realized just how deadly her diagnosis was.

“This is really bad, Mom,” the oncologist said with tears in her eyes. She hugged me and said it again. “This is just really, really bad.” Another moment seared in my memory. Pathology from the hysterectomy indicated a different diagnosis than the original. Stephanie was battling an extremely rare and aggressive carcinoma for which there was some hope, but not very much. “Start getting things in order. She probably has only nine months.” Was this really happening? It was, and the grief was almost unbearable.

If you’ve read Stephanie’s blog, you know that she courageously underwent 28 radiation treatments and four different six-month chemo regimens because the cancer returned three times after the original tumor was removed. To say that the journey was difficult or challenging would be the biggest understatement of all time. I could go on and on about what it’s like to be the mother of an adult daughter battling a serious illness. It changes your relationship, that’s for sure, because you want to fix the booboo, just like you did when she was a toddler. Except now she’s a married woman. And you can’t fix things. And it’s awful.

Everyone says that struggles can teach you profound lessons, if you let them, and it’s absolutely true. Here are some important things I have learned through the journey:

  • There is no handbook for how to be a good mom when tragedy strikes, so it’s important to create an effective support system. I needed someone I could cry with, someone who wouldn’t be threatened by my anger or fears, someone who could push me to stay present when I just wanted to disappear and make it all go away. My daughter surely didn’t need to take care of me emotionally because she was already in the fight of her life. And her brothers needed their mom to be strong. Having a very small and dependable group of friends who gave me the strength I needed to make it through the grueling days, weeks, months, and years of the journey was crucial for my mental, emotional, and physical health.
  • Everyone’s coping methods are different, and that’s okay. I’m a teacher and I love information. The more, the better. After the initial shock of it all, the very first thing I did after Stephanie’s diagnosis was spend hours reading everything I could get my hands on. Even though there was nothing positive about large cell neuroendocrine carcinoma of the cervix to be found, at least I knew what I was dealing with. In some strange way, that gave me a sense of control. But information doesn’t meet everyone’s needs. I learned to let the rest of my family cope in whatever way they chose, even if it wasn’t the same as mine and even if it meant I needed to keep details to myself.
  • Your adult child is much stronger than you ever knew. Stephanie was a headstrong and independent girl from the beginning, a lot like me, funny enough. However, the way she battled cancer revealed her true grit and character. She made the decision, early on, that she was going to handle her journey with as much grace and courage as she could possibly muster. And that’s exactly what she did. I remember the day Stephanie asked me if she was going to die. Through our tears, we talked through the possibility. That raw, authentic sort of conversation only happens when the one on the front lines is strong and courageous. My daughter is the strongest and most courageous woman I know.
  • Struggles of any kind can refine everyone involved. Stephanie is not the same person today as she was the day before diagnosis. Neither is the rest of the family, including me, and I am so incredibly thankful because we are much better. We have learned how to love and celebrate each other more completely, how to make every moment count, how to give each other healthy space, and how to fully honor each other’s differences.

Stephanie is more than my daughter. She’s my true friend and my courageous hero. Our relationship is stronger and richer today, and we are on the road of life together, through thick and thin, as two adult women. I am so grateful for the memories we’ve made and those yet to come. Truly, all things work together for the good of those who love Him and are called according to His purpose!

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Romans 8:26-28 (MSG)

“Meanwhile, the moment we get tired in the waiting, God’s Spirit is right alongside helping us along. If we don’t know how or what to pray, it doesn’t matter. He does our praying in and for us, making prayer out of our wordless sighs, our aching groans. He knows us far better than we know ourselves, knows our pregnant condition, and keeps us present before God. That’s why we can be so sure that every detail in our lives of love for God is worked into something good.”

Cancer: A Family Affair (Part 1)

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When I was diagnosed, we were all diagnosed. My husband. My family. My friends. Though I carried the weight of the disease, those who surrounded me were burdened by the gravity of the situation as well. Cancer doesn’t only affect the afflicted, it tears through the core of everyone around you.

I’ll never forget each phone call I made to those closest to me on January 25, 2012. I spent nearly six hours sharing the news with my brothers, step sisters, parents, grandparents, extended family, and friends. I’ll never forget how I felt with each person. Because of different personalities, everyone heard the news in a different way. With some, I was direct and to the point. Emotionless. Others heard my tears and sorrow. With some, I was careful and delicate. I even offered comfort to those who simply couldn’t believe what I was telling them. I heard anger. I heard sadness. I heard guilt. I heard shock. I heard prayers. I heard support. I heard it all.

My diagnosis didn’t just affect me. It affected everyone who loved me. And everyone who loved those who loved me. And everyone who loved those who loved those who loved me. Cancer isn’t an isolated circumstance. Its tendrils reach far and wide, touching the world. We’ve all been affected by cancer in some way, haven’t we?

Though I fought this disease four times, through years and years of a desperate battle, my husband was there for every single moment. Though I was the one who was sick and aching and dying, my husband was being wounded by the disease as well. What he witnessed still leaves gaping wounds in his soul and deep scars in his spirit. I cannot even begin to fathom how he felt when his bride was facing death. We only had six months of wedded bliss before malignancy marred our marriage. He’s carried my weak body out of bed. He’s clothed me. He’s bathed me. He’s fed me. My husband is my guardian. He’s stood at the gates between Heaven and Earth in protection of me.

Miles often separated my brothers and I, but I know that my diagnosis also deeply affected each of them in ways I may never know. You see, my brothers are my best friends. We share a bond that I’ve never witnessed between other siblings. I thank God for choosing them to be forever mine. My comrades. My cheerleaders. My protectors. My younger, but much bigger, brothers. We’ve been through life together. We share everything with one another. We speak multiple times a week (often every day), and have for the majority of our lives. So, when I got cancer, I know they probably felt like a part of them got cancer as well. They are caring, attentive, and the most incredible brothers I could have ever dreamed or wished to have.

Because I’m not yet a parent, to begin to describe what mine have endured would never grasp the scope of what their realities have looked like since my diagnosis. My mom always dreamt of throwing me an elaborate baby shower. Of sympathizing with me as my belly expanded and morning sickness ailed me. Many of her dreams were lost the day cancer barged into her daughter’s life. In typical Momma Bear fashion, she roared in anger and desperation in my affliction. She felt helpless, as her adult child — her firstborn and only daughter — was growing weaker and weaker.

My father. This wasn’t the first time cancer threatened to steal someone close to him. His mother passed away from the disease years ago. His mother, and potentially his only daughter. I can’t imagine. I’m a true daddy’s girl. He has always been strong and bold and able to quiet emotion. He is the umbrella on a rainy day, and the warm blanket in the cold. Yet, my cancer tore through him. He cried devastated tears. How does this make a father feel? I will never know.

When cancer affected me, it affected them. And I’m sure my diagnosis has even affected some of you as well. I shudder at how devastating this disease is. It’s a plague. A monster. A beast that swallows everyone in its path. Cancer touches us all in some way. Yet, I honestly can only know how my diagnosis has hurt me personally. I can’t see within my husband’s heart, and though I often wish I could, I surely cannot read his mind. No matter how close my brothers and I are, to try and understand how my diagnosis has impacted them would end in failure. Though I’ve known my mother and my father longer than I’ve known anyone else, I’ll never be able to grasp what they’ve endured when their only daughter got cancer.

Because I cannot imagine, understand, or fathom how my family has personally been affected since I was diagnosed, I’ve been inspired to invite them to share their stories with you and me. This month, I’m beginning a series that focuses on the family behind the patient. Each week, a family member of mine will open their hearts and share with us. They’ll explain how they felt, what they feared, and how their lives have forever been altered since my diagnosis. Please know, this requires much of them. Though I have the gift of sharing my life in words, not all of them do. My journey has been painful for them, and I’m honored at their willingness to open their wounds in this way. They may share everything, they may only share the surface, and some may not share at all. In fact, my father desperately wishes he could, yet his wounds are still too raw to be opened. Someday he may, but the time isn’t just yet.

I encourage you to follow along as you and I both get an inside look at how cancer affects more than just me, the patient. Maybe you’re the mother, or the brother, or the spouse of someone fighting cancer. My hope is that this would bring healing to us all.

1 Corinthians 13:7 (ESV)

“Love bears all things, believes all things, hopes all things, endures all things.”

So Long, Brave and Strong

Before and After Cancer Stephanie Madsen

I’ve carried the weight through deep valleys and dark caves. Hunched over, I’ve trudged through quicksand, walked miles through the most desolate of deserts, and clawed my way over the steepest cliffs. Feet worn raw, knees scuffed, fingers bleeding. Sweat stinging fresh wounds. Several times wanting to quit, I didn’t.

Tripping over rocks, my heart whispered, “Brave and strong.” My body aching. Sore and tired and desperate for rest, the wind beckoned, “Brave and strong.” Needing water. My tongue dry and cracked, family shared, “Brave and strong.” My skin burned and tender, friends called, “Brave and strong.” Repeating over and over like a skipped record playing in my mind.

Brave and strong.
Brave and strong.
Brave and strong.
Brave AND strong.
BRAVE AND STRONG!

Though not fully convinced, I started to believe it. Soon, I lived it. There was no other option. When fear arose, I’d be brave. When defeat taunted, I’d be strong. For years, this became who I was. Ingrained in the core of my being, this was my name. Through it all, this was me. Cancer couldn’t compete, for I was far too brave and far too strong.

It wasn’t until the heat of the desert cooled, the sun slipped into the night, and the moon shone bright once again that I realized brave and strong wasn’t all I’d been. The light has a powerful way of illuminating even the darkest places. Behind brave and strong hid terrified and incapable. Afraid, weak, uncertain. Behind the warrior was the wounded. Behind the shield was the flesh. Until now, I didn’t even understand that there was something beyond bravery and strength. I didn’t have the capacity to carry the weight of it all, so for that season, I clung to brave and strong.

Pummeling perspective into my spirit, this realization has been swift and direct. When you hear that you’re brave and strong enough times, you take ownership. You embody the meaning of each word. They transcend from mere words to providential destiny. They grow big and mighty, overshadowing the rest. Though several moments left me shaking in fear, brave and strong took over. There was no time, no energy, no resources, no ability to be less than. But then the sun sets, pushing them off into the horizon. When cancer loomed like an endlessly haunting ghost, I wore the shield. But cancer is further and further away in the distance and I’m learning that there’s more. Behind brave and strong is great vulnerability.

I’m sitting in that vulnerability now. I’ve set the shield down and have noticed my wounds. Oh, the wounds. Burning, searing pain. My guts are all but spilling out before me, and I sit here looking at the carnage of the miles journeyed these last few disease-stricken years. It may sound odd… It sounds odd to me… I didn’t realize how much cancer had hurt me. How many wounds brave and strong covered up. How much fear and desperation the shield shadowed. For so long I denied the pain in order to endure it.

In a battle to the death, I have won. I’ve survived, succeeded, and overcome. Endurance has paid off and now it’s time to rest. Time to recover. Time to unwind. And most of all, time to heal. Looking at these wounds, I’m realizing healing isn’t going to be an easy process. It’s going to bring with it its own level of pain. A pain that must be walked through, not avoided. While the shield of brave and strong allowed me to endure the wounds, healing will force me to clean them. To heal is to pick out the thorns, wipe away the dirt, cleanse the area, and delicately salve. If not properly cleaned, the wound is restricted from healing. Yet, if you allow the healing to begin, but pick the scab each time it develops, ultimate healing cannot occur either.

I can’t tell you that I’m excited to clean my wounds. From what I’m seeing on the surface, it looks messy. Years and years of struggle caked into deep gashes. I also can’t tell you that I even know how to clean this on my own. I’ve never attempted a wound so deep. Like many, I’m going to need reinforcements like counseling, therapy, and support. Of this, I am not ashamed. And neither should you be. I can tell you that I do look forward to the relief healing brings. I know I can’t begin to fathom the debris that rests in my wounds, but I’m ready to scrub it out. I’m ready for the soothing comfort of the salve and the cute design on the bandaid I’ll pick out.

I know I’m not the only one who has carried a shield through the trenches of life. We all do. It’s how we survive. Just as I was brave and strong, so you may be too. But once the battle is over and the dust settles, the shield’s job is done. Shine it up, we’ll need it again someday for a different circumstance. Because… L I F E. It can be terrifying to address your wounds. To look down and see what happened behind brave and strong. But I have faith that healing comes from vulnerability. That redemptive restoration is birthed in the midst of that vulnerability.

It’s time to heal. I’ll grab the bandaids.

Jeremiah 30:17 (ESV)

“For I will restore health to you, and your wounds I will heal, declares the Lord…”

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