Surrendering Worry Leads to Freedom

Cancer-free once again! (February 2014)

Cancer-free once again! (February 2014)

Scans are routine in my life now. In fact, I can’t remember the days when I didn’t have to lay in some form of a machine that took pictures of my internal happenings. When I’m not in treatment, I receive a CT scan every three months to ensure that my body is free and clear of cancer. When I’m actively fighting this disease, I must wait until the completion of treatment to get another scan. Since I recently finished my latest adventures in chemotherapy, it was that time again. About two weeks ago, I laid on a tiny hard table for the umpteenth time as a fast and loud spinning donut somehow created an image of the inside of my body.

Typically, my phone rings anywhere from one day to an entire week after my scan. In terms of a waiting period, that window is very large. There are times when I receive results within hours, and other times where the days crawl by and I don’t hear back for a week. I’ve often referred to the anxiety that comes from awaiting scan results as scanxiety; However, the more scans and tests I have done, the better I am at not worrying over the results.

As John Mayer sings in The Age of Worry
“Alive in the age of worry
Smile in the age of worry
Go wild in the age of worry
And say, ‘Worry, why should I care?'”

I’ve learned that worrying doesn’t accomplish anything, and it will never change any result I may receive. Worrying is a waste of time, emotion, and energy. Worrying is pointless.

These past two years have been a trial of great magnitude. And while I’ve experienced a depth of grief and loss I never could have imagined and wouldn’t dream of wishing on anyone, there have been numerous blessings dispersed along the way. Experience is our most effective teaching tool, and among the many lessons I’ve learned throughout my voyage, surrender has been the biggest one of all. Not only surrendering my plans and dreams, but also surrendering my thoughts and emotions. Understanding the true meaning of surrender has been one of the biggest gifts I’ve gained in this series of unfortunate events.

According to the Merriam-Webster Dictionary, surrender simply means, “to give the control to someone else.”

I am not one to surrender. I am a Type-A personality. I am a planner, an organizer, a keep-her-ducks-in-a-row woman. I have a tangible schedule, in which I physically write and record the many daily, weekly, and monthly events going on in the ever-adventurous life of the Madsens. When Matt and I were first married almost four years ago, we had our five-year plan set in stone. We knew when we were going to have children, where and when we would move, and how we would achieve our short and long-term goals. Everything was planned. We had it under control. Little did we know what our first five years would actually bring.

Though the majority of our plans have been wiped off the canvas of our life, new creations have replaced the old. Losing what we had dreamt about for so long was devastating. We continue to grieve the loss of what we imagined our life to be. However, at some point in this journey, we were given a choice. Do we grasp for remnants of what we had desperately wanted for our life, or do we instead surrender our plans, dreams, hopes, and goals, and place the control in God’s hands? Making the decision to choose the latter has forever changed our perspective. Giving the reigns to someone far more capable of directing our lives has removed burden and responsibility. After all, if I was in full control of my life, I know I would screw it up righteously.

Worry is an emotion. A verb. A tangled web of feelings and actions. Worry is an enemy that lures us into a trap and once we are overtaken, it takes hold of our every thought. It tempts us with pity-parties that seem much more fun than they turn out to be. It sneaks around every long-awaited result, and silently slips into our minds if we don’t keep a relentless guard. Yet, as with all temptations, we are called to surrender our worry to God. Surrendering worry leads to freedom.

Though I wish I could say that I surrender all of my worries without fail, it’s not true. I slip up. I let my guard down, and worry slips into my mind, corrupting everything within me. Fortunately for us, the world we live in offers us many opportunities to practice our ability to surrender. We will always face troubles and areas where worry could easily be a chosen response. One of the regular opportunities that I have to practice my ability to surrender my worries occurs every three months. Before, during, and after each scan I am reminded that in order to live freely, I must surrender my worries of the impending results. I’ve learned that no matter how much I worry, I cannot control the outcome of my scans. Worrying has proven time and time again to have zero effect on results. What worrying truly affects is my spirit.

Because I surrendered my worry about my latest scan results, I experienced a freedom and peace that I haven’t quite felt before. As I awaited the life-changing phone call, my thoughts were on other things. I wasn’t fixated on the possibilities. I wasn’t anxious. I wasn’t fearful. I was confident in the One I surrendered to, knowing His plans are always far greater than my own. No matter if cancer had returned once more or if I was officially rid of this beast, I wasn’t concerned. I had the kind of peace that passes all understanding, and a freedom birthed from my surrender.

Worrying will never change the circumstance. Worrying will only affect our spirit. I’m thankful that my spirit was guarded, for it allowed me to better appreciate the results I received last week. I can happily share that I am cancer-FREE! Had I chosen to worry, my joy might have been robbed in the moment I heard the wonderful news.

Surrendering is difficult for this “I’ve got life all figured out” chick, but it’s so worth it. Freedom feels good. Worry, why should I care?

Matthew 6:34 (MSG)

“Give your entire attention to what God is doing right now, and don’t get worked up about what may or may not happen tomorrow. God will help you deal with whatever hard things come up when the time comes.”

2 Comments on Surrendering Worry Leads to Freedom

  1. Diana
    March 5, 2014 at 3:17 PM (4 years ago)

    As always, beautifully written Stephanie!!

    Reply
  2. Linda
    March 9, 2014 at 5:18 PM (4 years ago)

    You are a strong and amazing woman. Congrats on being cancer free! Now go live your life!

    Reply

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